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Correspondence page: Food Allergy and
Anaphylaxis Here we publish extracts from our e-mail. If you do not want your e-mail
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Supermarkets and food allergy: PT writes: "... most of the larger supermarket chains are very
helpful regarding food allergy. We have a comprehensive guide from
Sainsbury's showing which products contain nut oil etc. ... are you aware
of any newsgroups for anaphylaxis or related topics? I would be very
interested in subscribing to one."
Reply: All the big U.K. supermarket chains
seem very helpful, Sainsburys particularly so. It is worth asking what
booklets, leaflets and other help they have for people with food allergies.
Safeway are experimenting with customer-operated bar code scanners which
add up your shopping bill. You pick up the scanner by putting a personal
magnetic card into a card reader, so the computer which controls the scanners
knows who you are. In the future the scanner may be able to warn you if a
picked an item with nuts or some other food you wish to avoid. What a
good idea to have an e-mail newsgroup for anaphylactic food allergy. I have
set up this page to serve as one. Click here to
submit your contribution on this topic
An epinephrine shot was not enough: Jan
1998 "... a family
member experienced a severe reaction to food and injected herself with
epinephrine (adrenaline). It did not work and she is in a coma now. The
epinephrine's expiration date had passed (Oct. 97), so would that cause the
medicine to become ineffective? If so, you might want to post a warning to
others to be aware of the expiration date on their medicine." Extract from reply: From
other information you supplied, the epinephrine was given correctly and in
good time. Epinephrine does not suddenly become useless on the expiry
date. But one preparation in the UK did recently deteriorate before the
expiry date. The solution becomes yellow or brown if it has deteriorated, but
even this does not mean that it is necessarily entirely useless. However, if
it is not discolored (i.e. if it looks like water), then it should work. The
shelf life is normally 2 years from date of manufacture. A three month
overrun should not in practice be all that serious if storage conditions have
been good. If they have been bad (high temperature, exposure to light), then
epinephrine can deteriorate before the expiry date. A key to success with
epinephrine (adrenaline) is to use it early in a reaction. Massaging an
intramuscular injection site can speed absorption into the bloodstream. See
the anaphylaxis section in this website.
Some people do need a second injection of epinephrine. The Anaguard and
AnaKit syringes from Bayer in the USA and elsewhere, and the Anahelp from
Stallergenes in France, allow you to give more than one dose from the one
syringe. This is a very serious issue. Doubling the number of Epipens or
Anapens (in the UK) with the patient and at school increases the
inconvenience and expense considerably, making the above alternatives
attractive. Click here to submit your
contribution on this topic Potato
allergy: Appeal for information. Jan 29, 1998
"My daughter has had several
anaphylactic reactions to potatoes since last fall. The allergy was confirmed
by a postive reaction to food challenge. The challenge was done twice, the
first time she did not eat any of the skin and did not have any remarkable
reaction. The second time, she ate some of the skin and responded with
bi-phasic anaphylaxis. Since then, she has had two anaphylactic reactions
with MINIMAL exposure to potato -- as in someone touching french fries and
then touching her hot dog."
Comment: We would like to hear from people whose children are
allergic to potato, or who are allergic themselves. I have often had patients
who get allergy symptoms when peeling potatoes; all were able to eat cooked
potatoes without problem. Most think that the allergen is in the peel. The
idea that potato allergy can be as serious as in the description above is
disturbing. Please help if you have information. Click here to submit your contribution on this topic
More about potato allergy: Beware of LATEX.
Feb 9, 1998 JC writes:
"... if you are having a reaction to
potatoes check with your allergist to determine if you also have a latex
allergy. it is important that you know because ER rooms use rubber/ latex
gloves which can make an anaphylatic reaction worse." Comment: Thanks. You are
right to point this out and we now refer to potato on our latex page. An
allergy specialist would be on the look-out for such possibilities. The
cross-sensitivity also applies to a range of other plant foods: see the pages
on latex allergy. You might be interested in
the following edited extract from a medical journal article.
" "Latex-fruit syndrome":
frequency of cross-reacting IgE antibodies. Brehler-R; Theissen-U;
Mohr-C; Luger-T. Allergy. 1997 Apr; 52(4): 404-10 ...Serum of 136
patients with immediate-type hypersensitivity against natural rubber latex
had fruit-specific IgE antibodies in 69.1% of samples. Cross-reacting IgE
antibodies recognizing latex and fruit allergens (papaya, avocado, banana,
chestnut, passion fruit, fig, melon, mango, kiwi, pineapple, peach, potato
and tomato) were demonstrated by RAST-inhibition tests. Of our patients,
42.5% reported allergic symptoms after consuming these fruits, in a total of
112 intolerance reactions. But fruit-specific IgE antibodies were found only
in serum samples from 32.1% of the patients who noticed symptoms due to these
fruits. Blood tests seem to be poor at predicting symptoms these foods in
someone with latex allergy." Click here to submit your contribution on this topic
1) Epipen left in car at freezing
temperature 2) Blood transfusions: anaphylaxis if donor eats nuts? 3)
Anaphylaxis from the smell of peanuts? (15 Feb
1998) VC (USA) writes: "... My son's epipens were left in the car overnight
(temp was a low of 32 degrees). Would you recommend replacing them even
though they look o.k? Has a peanut or nut allergic person ever had bad
reactions from blood transfusions? I.e what would happen if they received
blood from someone who had consumed nuts? Would premedicating with benadryl
prevent a reaction? Have you heard of a peanut allergic person having a
serious or fatal reaction just to the smell of peanut/peanut butter?" Comment: (Amended 20 Mar 98 to new details for EpiPen supplier)
Epipens left in car overnight (temp was a low of 32 degrees).
The people to ask are the suppliers of the EpiPen; Dey Laboratories, 2751
Napa Valley Corporate Drive, Napa, CA 94558, Tel. 800-755-5560; your
pharmacist may be willing to do this for you. Does "a low of 32 degrees" mean
freezing point, i.e. 32 degrees F? This is described by the manufacturer as
harmful to the device . The reason, I understand, is an effect on the steel
spring. You can't tell this has happened by looking at the Epipen. On the
other hand excessive heat is likely to accelerate the breakdown of the
epinephrine (adrenaline), which you can see because it turns yellow.
Peanut reactions from blood transfusions? What a good question!
Unfortunately there is good reason to believe there is indeed a hazard. We
know that proteins are absorbed into the blood sufficiently intact to cause
reactions far from the gut. A very well-known researcher called Salvaggio, in
the USA, showed that eating proteins could cause a skin reaction on the back
where serum from a sensitive person had been injected. We know that cows'
milk proteins emerge in human breast milk. So proteins we eat get into the
body in a form which can still cause allergic reactions. Unfortunately it
sounds as if it is time that blood donors should be counselled not to eat
nuts on the day of the donation. I'll take this up with others. Thank you.
Serious or fatal reaction just to the smell of peanut/peanut
butter? Yes. We hear such stories not infrequently. Usually we can't
be sure the real mode of contact was not traces of peanut material on
surfaces such as furniture. We have however had a sensible seven-year-old
hospitalised for a peanut reaction after standing next to a friend who was
eating peanuts. The lass was very clear in denying any direct contact or
handling of materials handled by the other girl. This could have been aerosol
drift rather than the smell. The fact is that some people do react without
any obvious contact. We would welcome emails about reactions to airborne
peanut material. Click here to submit your
contribution on this topic Antibiotics
and food allergy: a connection? Airlines and nut allergy: practice varies
(15 Feb 1998)
"... Is, or has, any research been
conducted on the correlation, if any, between the use of antibiotics in
infancy and the development of food allergies? Your web page echoes other
sources I have read on the increase in food allergies in children. There has
also been a tremendous increase in the use of antibiotics to fight ear
infections in children."
"... Comment: I have spoken with
flight personnel on a few of the U.S. airlines who have had experience
serving passengers with airborne sensitivities to nuts. In some cases all
nuts are banned on all flight segments prior to and during the passage of the
nut sensitive individual. In other cases nuts can be served to all passengers
except those in the rows before, after or next to the sensitive person. " Comment: Your question
about antibiotics is interesting, partly because we have evidence that the
fewer of the usual childhood infections a child has, the more likely it is to
have allergies such as hayfever and infantile eczema (atopic dermatitis).
This seemed strange when it was discovered, but since then we have learned
that our immune system reacts in different ways to infections and to
allergy-producing materials, and that the two reactions each tend to turn the
other reaction off. So greater use of antibiotics would indeed be expected to
have potential to increase allergies. This needs looking at. The varying
practices on flights are also a source of concern. Clearly both parties can't
be right. Some people are worried that nut material could spread through the
air circulating in the cabin. In any case, it is not humanly possible to be
sure cabin furniture does not have the slightest trace of nut on it. How
could you ban passengers from bringing their own peanut foods on the plane?
Although we have hospitalised one child who we think reacted to airborne nut
material from a friend eating nuts next to her, I am not aware of
life-threatening incidents from airborne exposure otherwise. If you or anyone
is aware of any, please send me information. Commonly, apparent airborne
contact seems to cause mild reactions. Our experience with tests in which we
carefully give tiny amounts of peanut to children with doubtful nut allergy
also suggests that truly minimal exposure is not truly dangerous. If I am
right, nut sensitive people will never be fully safe from mild reactions on
flights, but serious reactions should be relatively easy to avoid. There has
been a recent flight death due to peanut allergy, but this was on an eastern
European airline, and was due to definite nut content in food. The bottom
line, I think, is to travel with adrenaline. Click here to submit your contribution on this topic
Allergy to seeds
(15 Feb 1998) "... My daughter is allergic (anaphylaxis) to sunflower,
poppy, sesame seeds and cottonseed. Do you have any info on these other
afflictions? " Comment:
This can be a serious problem for some people. We do see patients with
this problem in our clinics, and there are published data on this in the
medical journals. We will try to add a section. Click here to submit your contribution on this topic
Birch pollen allergy can cause reactions to
fruits and vegetables (23 Feb 1998)
EG (UK) writes: "... I am a
sufferer from birch tree allergy, which results in hayfever and other
effects. I am informed that this is quite rare in Britain, and would like to
know more about treatments for this type of allergy. " Comment: Birch pollen
allergy causes hayfever-like symptoms well before the grass pollen season,
which in the UK Midlands is mainly from June to July or August. Curiously, it
causes allergic reaction in the mouth when people with birch pollen allergy
eat apples, pears, peaches, plums, apricots, kiwi fruit, raw potatoes,
celery, carrots, hazelnuts, and some other fruits and vegetables. Fortunately
these reactions are generally mild and not life-threatening. Though not
nearly as common in Britain as in Scandinavia and Germany, birch pollen
allergy is common enough for our clinic nurse to be able to diagnose it
before the patients even get to the doctor! The treatment is just the
same as for hayfever caused by grass pollen, and as for other food allergies
which cause swellings and rashes. Desensitisation injections against
birch pollen are available, but I don't know how effective they are against
the food allergy aspects. I did not find anything on this in a quick search
of the scientific literature for the past five years. Click here to submit your contribution on this topic
Kissing someone with allergy after eating
nuts or fish (6 Mar 1998) SG (UK)
writes: " I am dating a girl who
is highly allergic to all nuts and fish. She is very careful about what she
eats. I was wondering if I eat something with nuts or fish can I give her a
reaction by kissing her? If so, how long must I wait to kiss her? Can I wash
my mouth out with Listerine to not put her at risk? This is difficult for me
because I love fish and nuts, but the last thing I want to do is cause her to
go into anaphylatic shock. "
Comment: Yes, you can give her a reaction by kissing her. Not only
that, but the contact will make her more sensitive in future. You'll have to
decide which you love more; your girlfriend or your nuts & fish.
Listerine will be no better than water; in fact worse, because it may
camouflage the smell and taste of nuts and fish, increasing the hazard. I
recommend that you don't eat or handle nuts or fish on any day when you see
your girlfriend, and that you don't have products with nuts in your home.
I love nuts and fish too, but would do this for anyone with nut allergy; for
example I don't eat things with nuts on a clinic day and don't bring biscuits
or cakes with nuts for the clinic staff. Click
here to submit your contribution on this topic
School catering: how to deal with nut allergy
(20 Mar 1998) J (UK) writes:
" I am in charge of a school kitchen
and need to find information on anaphylaxis as one of the pupils at schhol
has an allergy to nuts "
Comment: I suggest you contact The
Anaphylaxis Campaign; details in this website. I suggest a
school-wide nut ban, including nuts for feeding birds and nuts used in
laboratory experiments. This may seem drastic, but an attempt to separate
foods with and without nuts in the kitchen and eating areas is always likely
to be prone to failure with possibly nasty results and potential for a court
case. In Leicestershire there has been some very understandable opposition to
this, but those schools which have implemented a ban have done so smoothly
with no suggestion it causes any lasting problems; other parents have in the
end accepted it. Incidentally I have sometimes heard stories of nut-allergic
children being bullied at school by means of treats involving nuts. A nut ban
solves this. Keeping nut-containing foods segregated demands unceasing
vigilance. Since catering staff are human, and 'to err is human', especially
when a person is under stress, as can happen to any of us, the apparently
drastic solution is in the end the one which produces peace of mind. Click here to submit your contribution on this topic
Avoiding nuts which did not cause the
reaction (28 Mar 1998) D.G.
writes: " My son had a severe
allergic reaction to cashews. 3 years later they did a skin test, said it was
very positive, and gave us an EpiPen for home and school. The allergist said
it was best to avoid all tree nuts, but by son has had almonds, walnuts and
pecans before without problems (he is 7 years old). Can he develop new
allergies to these? If so can he also develop a new allergy to peanuts, which
he has fairly regularly? "
Comment: My advice would have been similar to your allergist's. The
reason is that our skin and blood tests of hundreds of children with nut
allergy show that those children who become allergic to one kind of nut also
frequently become sensitised to others. To a lesser extent this is also what
we hear from parents and adult patients. But this extends also between
peanuts and tree nuts, and even coconut. This goes against traditional
reasoning, because peanuts and coconuts are not closely related to other
nuts. So my opinion is that avoiding all nuts would be prudent. However, we
have huge numbers of children in a similar situation and we do know that some
eat other nuts without ill effect, and that some lose their original allergy,
something which the literature has until recently claimed did not happen.
An encouraging hint might come from comparisons between countries in Europe.
It seems that the prevalence of nut allergy in countries is related to to the
amount of nuts imported per unit of population. This suggests that less
exposure leads to less allergy. The implication is that avoidance short of
obsessional avoidance is effective. I am also not happy with advice about
an age at which a child can start to eat nuts again. The upsurge in nut
allergy is a recent thing, and it seems to me that such advice has to be
arbitrary until we understand what is going on. In reality your question
is extremely difficult to answer. We need more detailed follow-up studies of
large numbers of children like your son to answer your question properly.
Click here to submit your contribution on this
topic Travel to the UK
(31 Mar 1998) Mary S. writes:
" We will be visiting the U.K.
(London). My daughter has a deadly peanut allergy and I am worried sick that
she will eat something wrong. Could someone PLEASE give me an idea where
"hidden" sources of peanuts and related products may be lurking? We plan to
avoid anything with ANY sort of nuts but as you know, that's only part of the
problem. I would appreciate it if this could be posted in your discussion
page and grateful for ANY help. "
Comment: There is no comprehensive list of "hidden" sources of
peanuts. The people who have thought about doing one feel it is a hopeless
task. Travel is a problem anywhere, because you can't have the same
control over food which you have at home. Most bad incidents occur when
people are eating out or eating unusual foods. The best tip I know comes
from a video made by a lady Allergist in the USA (try the Food Allergy Network). In restaurants etc. you
should say "By the way, I must tell you that my daughter is highly allergic
to peanuts, and that if she has even the tiniest amount of peanut she might
die." In other words, be clear and assertive, and upfront about the very
worst possible risk. It is not for others to subject your daughter to risk
because they are unsure how important it is. At least you won't have a
language problem, though a patient of mine was told that the sate sauce in a
Chinese restaurant did not contain peanut! The major British
supermarkets, perhaps especially Sainsburys and Marks and Spencer, are
excellent about nut warnings on manufactured foods. Perfection is not
achievable. Don't worry too much about undeclared peanut oil (see the nut allergy page). The EpiPen is available
here. The AnaKit is not, and the AnaGuard is listed in the Bayer catalogue,
but an attempt to order it failed. We use the AsthmaHaler Mist, a USA
product, as epinephrine inhaler. I recommend the EZ-Spacer, another US
product, as a collapsible volume spacer device for young children with an
epinephrine inhaler; at least two similar devices exist in the USA, readily
available in US pharmacies. Epinephrine is called adrenaline in the UK.
Finally, there are excellent allergy specialists in London. Try Great Ormond
Street Hospital (near Russel Square, London) for children, or Guy's Hospital
(United Medical and Dental Schools of Guy's and St Thomas' Hospitals) near
London Bridge, or St Mary's, or Professor J. Brostoff at the Middlesex or
privately, or Prof R. Davies (the London Hosptial, I believe), for example.
For other specialists, contact the British Society
for Allergy and Clinical Immunology. You could contact the
Anaphylaxis Campaign, which is our national organisation for people like you;
address on this website. There is a superb article on hidden foods by Dr.
Harris A. Steinman in the Journal of Allergy and Clinical Immunology, 1996,
August, Volume 98, Number 2, 1996. Click here to
submit your contribution on this topic
HELP! We don't seem to be getting the help we need for our son! (14 April 1998) I have included the
following extract because it is so typical of what parents of nut-allergic
children tell me. A mother writes: " Our son, Christopher, reacted two years ago to a small
piece of walnut . His lips started hurting him and swelling immediately .We
took him to Hospital straight away and they wired him up to a heart monitor
and other bits and pieces and then gave him adrenaline and antihistamine.
They said next time the reaction will be ten times worse. We saw a
specialist who was not going to test for other nut reactions until I said:
"Can you guarantee he won't be allergic to other nuts?" So after a blood test
we found out he was also allergic to hazel nuts. A year later he was starting
school and I was worried about monitoring his day and other children with
nuts etc. I spoke to the nurse at my local G.P. and she told me about the
Epipen. I then had a lady come round from the Hospital home care team and she
has been great helping us with the school and family. It is just a shame that
I had to find out for myself all about my son's condition and what to use and
what happens to him when he is having a reaction. Why did my own doctors
not tell me, or the specialist at the Hospital? Even my own doctor offered my
son a sweet the other week and my son said: "I'm allergic to nuts". My doctor
said "These are chocolates these don't have any nuts in them". I said: "He
suffers from anaphylaxis". Only then did she say: "OK, you can't have any".
My son is very good at asking but when up against people like that,
especially a doctor, what can you do? You would think that of all people
doctors would understand. "
Comment: Fortunately it is far from necessarily true that the next
reaction will be much worse. But it is a possibility, and of course if it was
simply as bad as the previous reaction, that would be quite bad enough.
From what you write, it seems that you did get support from your General
Practitioner's nurse, and from the hospital, who sent the lady (nurse?)
round, and from a specialist, though I'm not sure it was an Allergy
Specialist. It seems everyone was trying to help to the best of their
ability, but you are not alone in feeling there is a gap between the help you
got and the help you should have got. It is quite possible that your family
doctor feels inadequately supported in helping your son. Unfortunately,
doctors trained in this country hardly ever get proper training in allergy
during their student years, and it is difficult for a busy working doctor to
make this up afterwards if the groundwork has not been laid. This is the
fault of the medical schools, which have taken the attitude that allergies
are not important enough. This attitude is unforgivable. The Anaphylaxis
Campaign has been raising this as an issue, because so many parents have
similar experiences to yours. Click here to
submit your contribution on this topic
Nut allergy and allergic reaction during badminton
(24 April 1998) Laura E. writes:
" I have a life threatening allergy
to all nuts, and suffer symptons from even being in the same room as nuts.
Recently I experienced an allergic reaction during a game of badminton, but
for no apparent reason. The consultant I saw said this was exercise induced
anaphylaxis. I have read about this on your web site, but wondered if anyone
on your mailing list has experienced this themselves or knows any more about
it. " Comment:
Exercise or hot baths or showers increase the risk of anaphylaxis from any
cause, but it is also possible that you have 'exercise-induced food-dependent
anaphylaxis', a well-described condition. Any comments from other readers
of this page? Click here to submit your
contribution on this topic Sesame seed
anaphylaxis (28 April 1998) E.B.
writes: " Having just found your
web site I am very surprised to find that there is no mention of sesame seed
anaphylaxis, a serious condition from which I suffer. I am also aware
that there are many other people like myself. I would be very interested in
hearing your views on the subject. "
Comment: There was a reference on sesame seed
on the nut allergy page, but I have made this clearer. Use the 'Find'
facility in your browser if you have difficulty in finding a subject.
Sesame seed allergy is real enough. Somewhat to my surprise I have not seen
many patients with this problem. I would be interested in hearing from others
about the pitfalls, and how well or badly people with sesame allergy manage
to avoid problems, since it strikes me as a bit of a nightmare. How much of a
problem are sesame seeds which fall off bakery products? Do any of you have
any experiences with tahini (tehina) hidden in other foods? Are there other
forms of hidden sesame seeds we need to be aware of?
Paragraph revised 10 May 1998: Sainsbury's clearly mark sesame
seeds on a tub of houmous, twice over in fact. Firstly the list of
ingredients names 'TAHINI (PULPED SESAME SEEDS)'. Secondly there is a
prominent bar under the ingredients list which states: 'CONTAINS SESAME
SEEDS'. So they seem to be doing their very best. Surely other major
supermarkets and manufacturers must be moving along the same lines. It would
be good if all this was subject to standard regulations so that people like
you could walk into any shop without worrying about different standards.
Sunflower seed and poppy seed can cause the same sort of problem. As you
rightly imply, there needs to be more awareness of this. Click here to submit your contribution on this topic
Sesame seed anaphylaxis
(28 April 1998) E.B. writes:
" I suffer from sesame seed allergy.
Ingestion results in anaphylaxis. Be assured I travel the world, I will
not be beaten by my problem, and I eat out, but only foods that I know are
safe, and I eat at home. My friends abroad also know of my problem and are a
great help. As the page says, use the major food stores, Sainsbury's and
Tesco who produce an advice sheets on nut allergy. ALWAYS carry your
Epi-pens etc. and have them close to hand. Be a warrior, Be safe but do
travel. " Click here to submit your contribution on this topic
Sesame seed anaphylaxis
(12 May 1998) E.B. writes (replying to a request
for more information): " My
allergy to sesame seed started five years ago at the age of 47. I have nearly
died four times from various degrees of reaction, and as my allergen was not
confirmed for two years, I was playing Russian Roulette with my life. It
was tahini paste in houmous that confirmed my problem. I am the manager
of a hospital department in the UK. I have over the past few years
corresponded with another sesame sufferer, who has just had an article on the
subject published in the "Phamaceutical Journal" May 9 1998. I have informed
her of your web site (she does not compute) but she is willing to pass
further information to you on our side of the problem, some of which may be
useful to you with your information site on the web as she has carried out
much research on the subject. There are some 180 known "sesamites" in the
UK that we know of, but we can assure you that there are more including
multiple sufferers. " Click here to submit your contribution on this topic
Focaccia bread, pesto sauce, Jelly Belly
beans and other sources of nuts. H.S. writes:
(17 May 1998) " Today I suffered a mild anaphylactic reaction to some
FOCACCIA bread bought in TESCO. There was no bold labelling to suggest it
contained nuts. However it contained CASHEW and PINE nuts in the PESTO sauce.
I want to warn other sufferers to beware of harmless-looking products,
and URGE them not to be complacent. OUR SUPERMARKETS CANNOT BE TRUSTED.
THEY NEED SUPERVISION. I was lulled into a false sense of security, after
reading bold labels that my tuna sandwich and indeed the entire contents of
TESCO'S coffee shop may contain nuts, but when it comes to products that DO
ACTUALLY CONTAIN NUTS, Tesco see no need to clearly label this. WHY? Also
watch out for peanut JELLY BELLY jelly beans, CADBURYS CHOCOLATE SAUCE and
MCDONALDS HOT CHOCOLATE Maybe allergy sufferers could e-mail in the foods
they have reacted to (in categories e.g. nuts) so others can be warned. " Comment: You are surely
being unfair to the supermarkets. I have been amazed at the seriousness of
their approach to allergy, and at the amount of money and effort they are
prepared to spend to help nut allergy sufferers. They very much do see the
need for labelling; have you informed them? I think you'll find them helpful,
and you will help to safeguard fellow sufferers. Of course you, as a
customer, can take your custom to supermarkets with the best record, making
care a good selling point for them. The Anaphylaxis Campaign actively works
towards better labelling. Are you a member? Have you passed your concern to
them?. You write that there was "no bold labelling". Do you mean there
was labelling but that it was not bold? Reading ingredient labels is a skill
you learn when you have to do it regularly, and you'll spot even fine print.
At present it seems almost impossible to label absolutely everything.
Factory-produced foods sold in packaging are one thing, but loose food items
with complicated recipes are another, as are restaurant foods. People
with life-threatening food allergies need to be ultra-careful with foods
which are bought ready prepared. If you are not sure of the ingredients,
don't eat it. I know that many people with nut allergy resent this, but
experience shows that behaving as if you have a "right" to eat everything
leads to danger. I do agree with you that there is a need for better
lists and educational materials to help people. But remember that any list
will be out of date almost as soon as it is produced, because new foods and
changed recipes will appear. The price of freedom from dangerous food
reactions is eternal vigilance. Click here to
submit your contribution on this topic
Life with nut allergy. A.R. writes: (18
May 1998) " Hi..I really
enjoyed your web site. I'm 38 years old. When I was a little girl I knew
something went wrong when I had a nut, but my parents, who had never heard of
nut allergy, thought it was all in my head. Boy were they wrong. When I
was in my early 20s, I read an article about anaphylaxis and nuts. I went out
and bought an Epipen. I have a hard time eating out, even when assured
the food has no nuts. I can even experience panic if I bring in food to the
house. Thank you for your website. "
Comment: You are not alone in your
experiences. As you are in the USA, why not join the Food Allergy Network (in the UK the
Anaphylaxis Campaign)? They will be able to
give you plenty of tips and the support of others like yourself, and you in
turn will be able to contribute and help others. Click here to submit your contribution on this topic
Nuts on airlines; a continuing danger (19 April 1998) G writes:
" My wife is allergic to all nuts
and has experienced anaphylactic shock 3 times. We travel frequently and have
had some difficulties. We use the list supplied by the Anaphalaxis Campaign
and follow their advice when dealing with airlines. However, we flew with
Continental Airlines from Manchester to New York. They confirmed that they
would not serve nuts on the plane - however they did. They have now advised
the Anaphylaxis Campaign that they will not remove nuts in future. The
Campaign has advised all members. If there is any way in which we could
lobby in order to remove peanuts from planes then I would be happy to help.
I do not want to experience again the terror of waiting to see if my wife
would react whilst mid-Atlantic. "
Comment: There has recently been a death from
nut allergy on a passenger plane. The patient was alive for quite some time
after inadvertently eating food with a nut ingredient, but was dead by the
time the plane landed at Heathrow Airport. Click
here to submit your contribution on this topic
Airlines; is nut dust or aerosol in cabin air hazardous? K.T.
writes: (7 Jun 1998)
" I'm hoping you might be able to
share your knowledge on a subject that has received quite a bit of attention
lately: commercial air travel and the inhalation of 'peanut dust' causing
anaphylaxis. There have been several reports of severe peanut allergic
patients who, not by ingestion, but by inhaling the 'nut dust' suffered
severe allergic reactions. There have been discussions over possible factors
adding to the circumstances; one being the lack of fresh oxygenated air in
the cabin during long duration flights. This information has been verified by
respected physicians as well as allergy testing laboratories and cooperating
airline personnel. If this is a possible life threat to severely peanut
allergic individuals, then shouldn't the airlines take steps to remove
peanuts from their flights? So far, the only airline that has done so is
British Airways. What about passengers traveling within the United
States?" Comment:
Although I too have heard reports of people apparently reacting to cabin air,
lack of oxygen is not a credible explanation. Indeed the reports I have heard
are so lacking in detail that it is difficult to know whether they represent
anything serious and whether exposure was not to traces of nut material left
on trays and seats. All the serious incidents I have come across have
involved the eating of nuts. We would like to hear from anyone with
reliable reports or experience of this problem, or with up-to-date
information on the action different airlines take on nut allergy. The
situation with airlines seems to change. I understand there have been others
which banned nuts, but that at least some of them have reintroduced nuts.
Airlines which normally serve nuts sometimes seem willing to ban nut snacks
from a specific flight. Click here to submit your
contribution on this topic Airlines;
arranging safe travel. Ann B. writes: (3
July 1998) My son suffers from peanut allergy. We will be
travelling with Virgin Airlines this summer and have informed them of his
dietary requirements. They have offered peanut-free snacks only in the cabin
in which we travel and have asked our GP to sign a letter stating that this
arrangement is satisfactory. We will be carrying antihistamine tablets and an
Epipen. " Click here to
submit your contribution on this topic
Airlines; arranging safe travel. S.W. writes:
(27 July 1998) " I have recently been informed by Jersey European
Airways that all nuts will be banned from their flights from July 13th 1998.
This was in response to letters from my wife and I asking if they were
planning to follow the lead of other major airlines in banning nuts. " Click here
to submit your contribution on this topic
An airline which refuses nut-free flights. SRS writes: (28 July 1998) " We recently have been surprised at the attitude of a
new airline, 'Easyjet' whom, as we understand it WILL NOT take off nuts from
its scheduled flights. A so called people's airline! " Comment: The impression
I get is that most airlines are very helpful about nut allergy, so it is a
big pity that some are not. I've just flown with British Midland Airways and
had excellent refreshments with not a trace of nut in sight. Click here to submit your contribution on this topic
Another airline which refused nut-free
flights. PM writes: (3 September
1998) " My child has
quite a few food allergies and the fatal ones are nuts, fish, eggs. I was
thankful for the article on banning peanuts on planes. On a previous flight
to Montreal my child reacted to other people eating peanuts around us. The
worst experience for us was that the airline SABENA didn't even put a special
meal on board when we had ordered it while booking our tickets. On top of all
this they didn't want to listen to my explanation that my child was allergic
and he couldn't eat certain foods. I feel people think we are exaggerating
about the allergies. The smell of cooked fish and nuts makes my child very
sick. He has had anaphylatic shock twice and we are very careful but schools
and airlines seem not that interested. " Comment: In today's
Times newspaper (Sep 3 1998, p 17, col 1) there is a report that the US
Government Department of Transportation has told all large American airlines
that they must set aside a "peanut-free zone" when requested to do so by
passengers with medically documented peanut allergies. If they do not stop
serving peanuts on the flight, the minimum for the "peanut-free zone" is the
row of seating with the passenger plus the rows in front and behind. This is
in conformity with a law passed in 1986 that guarantees access to planes for
the disabled. I would have thought that SABENA will now be aware of this
and may wish to conform to avoid problems with American passengers and to be
seen to be following best international practice. Perhaps showing them this
correspondence might help. Click here to submit
your contribution on this topic
Airlines: ingredient lists? A.B. writes:
(29 Oct 1998) " I have tried for some years to get American Airlines to
provide just one ingredients list on each flight. I have been in contact with
their catering department, and have even received FAXed recipes as they
present them to their food purveyors. However, they tell me that it would be
much too expensive to provide an ingredient list. I think that it has more to
do with liability than expense. On a recent flight I had a nut-allergic
flight attendant. I asked him to try through his union to get this
accomplished. He thought it was a great idea, so I hope he follows through.
It just seems so reasonable and effective to me. Maybe the union will have
more power than the passenger. There must be some sort of disability clause
in their employment contracts. "
Click here to submit your contribution on this
topic Burning peanuts in school
experiments. " In relation to
the use of peanuts in schools I am aware of one child who had a reaction when
he entered a classroom in which the previous class had been burning peanuts.
This is a common experiment done in the majority of Scottish High Schools.
" Comment: Not only
Scottish High Schools! How bad was the reaction? Click here to submit your contribution on this topic
Travel and peanut allergy. Sent
anonymously: (10 July 1998)
" I am thinking of planning a trip
to Ireland to visit relatives. However, I am afraid to travel because my
daughter has a peanut and nut allergy. Can you give me some tips regarding
food and travel in the U.K. ? "
Comment: I'm not sure where you are travelling from. However,
the main problem is restaurant food and the like. I suggest avoiding Asian
restaurants because the food is so mixed, the ingredients are unfamiliar to
non-Asians, nuts are used a lot, and there may be language problems. Many
other restaurants are very helpful though, and the same may apply to some
hotels. So I suggest you book by telephone or fax and use the opportunity to
test their attitude. It might be best to speak to the hotel manager, and I'd
be cautious about accepting the word of a clerk unless you get a very clear
assurance about the hotel's policy on this. If you stay with relatives,
remember that however intelligent and concerned they are, safety needs a
mindset which is almost impossible to acquire instantly. With the best will
in the world they may make mistakes. You will have to be sympathetic about
the difficulty, but vigilant. Say "My daughter has nut allergy, AND IF
SHE HAS ANYTHING WITH EVEN THE SMALLEST TRACE OF NUT SHE MAY DIE". All
that said, the best advice may come from those who have experience of this in
their own families. Are you a member of a self-help group? Click here to submit your contribution on this topic
Peanut allergy: bringing up an emotionally
and physically healthy child. Sent anonymously:
(10 July 1998) " I have a lot of anxiety about raising a 5 year old
daughter who has just been diagnosed as have a peanut and nut allergy. What
is safe and what is not safe? How protective should you be? Is there any
information out there or any one who has grown up with a nut/peanut allergy
to help me bring up an emotionally and physically healthy child? " Comment: This is a very
important question. In my experience, a lot depends on you, and the fact that
you recognise the issue is a very good start. Joining a self-help
group will give you some idea of how different families cope. As in all human
life, you can choose to adopt good ideas from people whose approach you
admire, and avoid the mistakes you see made, whilst of course providing the
same sort of help and support for others. This website lists some
organisations which may be able to help you find a local group. A good
allergist will also be sensible about putting the whole thing in perspective.
It is obvious that there are other parents who have to cope with even more
severe problems in their children. Though we are all very concerned about the
risk, fatalities are rather rare in practice, and extremely rare below the
age of 10 years. I often explain that though we don't expect our hospital to
catch fire, we have fire extinguishers everywhere and would be considered
negligent if we did not have them, check them regularly, and trained our
staff to use them. The epinephrine (adrenaline) injection kit is a bit like
this. Click here to submit your contribution on
this topic Who keeps the epinephrine
injection kit at school? D.W. (USA) writes:
(1 Aug 1998) " My friend's child has severe peanut allergy. The school
nurse keeps his Epipen locked up in med cabinet. One incident occurred and
the nurse could not be found or key to cabinet. My friend wants teacher or
child to carry Epipen. Is there any legal precedent or other info you can
provide to persuade school board to change medication rules ? " Comment: In the UK there
are now written guidelines for schools which more or less cover this. In the
USA I suggest you contact the Food Allergy Network (see Other sources of information); I would be interested in
their reply. Certainly there is no point in having injectable epinephrine
if it is not available the moment it is needed. People have died
unnecessarily in this situation. Once it is clear that a reaction is bad
enough to make epinephrine desirable, the earlier it is given, the better and
the more certain the effect. Please bear in mind that fatalities are
extremely rare below the age of 10 years or so (surprisingly), but the people
at school would be foolish (also in a legal sense) to rely on that against
the judgement of the doctor that the child needs to have epinephrine
available. Having the child always carry the epinephrine is not usually
the best solution in my view. The solution I favour is that all medication
liable to be needed in an emergency should be stored by staff, but always
quickly available. I.e. when the nurse is not available, another member of
school staff must be responsible. After all, the school is never left
unstaffed whilst pupils are present, for reasons not so different in
principle. Imagine having parachutes available in locked containers
controlled by a member of staff not always on board the aircraft! Or fire
extinguishers only available via one member of security staff who might be
away for lunch. Ludicrous? So is the same situation with epinephrine. Click here to submit your contribution on this topic
Help in the US regarding Nut allergy and
legal recourse.... Mike (USA) writes: (7 Aug
1998) " I am in search of
any case history in the US that could possibly back up a food allergy claim
in a restaurant. Due to a garnish on a dessert incorrectly described as
"peanuts" (which I have been able to eat since birth) I ended up taking an
"unscheduled" ride in an ambulance that was neither conducive to digestion
nor romantic to any degree. On top of that, it really frightened my fiancee.
The theme restaurant here in Las Vegas has offered to cover my medical
costs with the stipulation that I sign a "release of liability" that also
doubles as a "gag order". The attorney I have hired does not seem to be well
versed in "food allergies" and I am not very confidant that she will be
successful in prosecuting this case. Are there any on-line services that
document case history of this nature ? Any help would be most appreciated.
Please respond directly to my e-mail address as well as the board. Someone
else may need the info... Thank you, in advance." Comment: Does anyone
out there have useful information on this? This incident sounds like a
good example of how many mishaps in nut allergy happen. Misleadingly
labelled ingredients are a problem in nut allergy and in some other food
allergies. They are a problem not only to you, but to the restaurant as well.
Who caused the mislabelling, the supplier of the ingredient, or the
restaurant? If the supplier's label was correct, was it so obscure that the
mistake was understandable? The restaurant's wish to include an agreement to
silence you may be reasonable. Presumably they did not set out to kill
customers, and killing their business is wrong unless they fail to correct
the situation which led to the mistake or unless they really showed a
disregard of normal precautions. In nut allergy it is bound to be the case
that patients will often be more expert than restaurant staff, and it seems
to me that restaurant staff never can be so expert and infallible that all
mistakes will always be avoided. If you are allergic to nuts, eating out will
always be a problem. This angers some people with nut allergy, who argue that
they have a right to live like anyone else. In my view that is impossibly
unrealistic. It's a bit like saying that someone with brittle bone disease
has a right to do sports with an above-average risk of injury. IN MY VIEW
THERE IS ALWAYS A RISK WHEN YOUR FOOD IS PREPARED BY OTHERS OUTSIDE YOUR
IMMEDIATE FAMILY. THIS RISK CANNOT ALWAYS BE AVOIDED, AND YOU MUST BE
PREPARED TO DEAL WITH MISTAKES. This generally means having injectable
epinephrine (adrenaline) with you. Click here to
submit your contribution on this topic
Cereal bars brought to primary school. A.S. writes:
(11 Aug 1998) " Our peanut allergic four year old son starts school
this September. The children are currently encouraged to bring a "cereal bar"
into school each day for their snack - we are trying to persuade the school
to change this to fruit/veg/cheese without success - can you direct us to any
one who has had more success with banning nuts from school? " Comment: A number of our
local schools have banned nuts in any form. I would appreciate comments from
others on this. Click here to submit your
contribution on this topic Airborne nut
particles B. (USA) writes: (14 Aug
1998) " I did a
literature search on airborne reactions to peanuts. Nothing. There is info on
snow crab production plants and airborne particles. Also some food production
plants had aerosolized dried egg. For peanuts, the only thing I came across
was an abstract presented at the AAAAI that documented the presence of peanut
particles in the air filters on an airline. Yunginger out of Mayo clinic was
one of the authors. In the USA the Air Carrier Act requires airlines to make
accommodations for disabled persons. For example this is the law that has
airlines provide diabetic meals or accommodate a patient with oxygen. The US
Dept of Justice has described a child with severe food allergies as disabled
in their settlement case with LaPetite Academy, requiring them to administer
epinephrine (adrenaline) in preschool so that it is accessible. I think that
the severe food allergic must learn what the other patients have learned. I
think only then will we be taken seriously enough. I wish the allergy MDs
would address the airborne issue clearly through research. I am aware that
anaphylaxis can be a conditioned response (p. 525 of Food Allergy by Metcalfe
and Sampson). However, my daughter has experienced palate itchiness while
sitting in a seafood restaurant. I read in Scientific American that
artificial smell has been developed and is being used in bomb detection by
the US govt, & for monitoring bacterial growth in the wine industry. It would
be nice if this technology could be applied for detection of peanut allergen
airborne so that some clear science can be brought to this topic. My
daughter is asthmatic, and shrimp, peanut and pea anaphylactic. " Comment: You are right.
It would be easy to conclude that a reaction was from airborne exposure when
in fact it was due to contact, e.g. from contaminated surfaces. Imaginary
reactions do occur, understandably, and so there is quite often some element
of doubt. If we can prove that airborne exposure produces reactions, we'll be
able to get people to take better precautions. We welcome email on reactions
to airborne exposure. Click here to submit your
contribution on this topic Allergy to
hazelnuts and apple: a link with birch pollen allergy. D.H. writes:
(14 Sept 1998) " I developed asthma about 2 years ago although all my
brothers & sisters have always had it. At about the same time I began to
notice an itchy feeling in my mouth when I ate an apple. Over the last 2
years this happens whatever fruit I eat even hazelnuts. My mouth tingles and
itches and it has put me off eating fruit altogether. I can eat bananas with
no ill effect. I haven't bothered consulting a doctor Please can you give me
any info. Thanks. "
Comment: It sounds as if you have a form of the 'oral allergy
syndrome' which goes together with birch pollen allergy, which usually
shows itself as 'hayfever' starting when birch catkins are shedding pollen,
long before the grass pollen season. Birch pollen contains proteins which are
similar to proteins in apple and hazelnut, also raw potato, carrot,
celery and plants related to the latter two (umbelliferous plants),
causing this strange condition. It has also been described with cherries,
peaches, plums and probably apricots as well as kiwi fruit.
There are some other forms of the condition, related to other pollens.
Fortunately this is usually not very serious, though I think you are quite
right to avoid the experience, as in a few people allergy to fruit such as
apple can become very serious indeed. There is a published report of the
fruit allergy resolving after desensitising treatment ('immunotherapy' in the
USA) with birch pollen (Kelso JM, Jones RT, Tellez R, Yunginger
JW, Ann Allergy Asthma Immunol. 1995; 74(5): 391-6). Click here to submit your contribution on this topic
TIME
magazine has a controversial page 1 article entitled "Don't
Ban Peanuts" dated October 5, 1998. As the title implies, it argues
against nut bans in schools. Click here to submit
your contribution on this topic Does
nutmeg cause reactions in nut-allergic people? Can nut-allergic children
play with acorns and chestnuts? These are questions I have been asked a
few times recently. Comment: I found no reference to
anaphylaxis attributed to nutmeg over a five year period, and have not had or
heard of any patients with this problem. Mace, which is the shell of nutmeg,
may have contributed to asthma in someone who used it in making sausages, and
there is some evidence for eczema in food workers due to skin contact with
nutmeg. However, there seems to be no reason why people with nut allergies
should avoid nutmeg. I have found no evidence that acorns or chestnuts
are dangerous for nut-allergic children or adults. Edible chestnuts do cause
anaphylaxis in some people, but these are not particularly the people who
react to peanuts or the other common tree nuts. Rather, such reactions are
linked to latex allergy, quite a separate problem, although both problems
happen in people who are 'atopic' (predisposed to common allergies). If
anyone knows of dangerous reactions to nutmeg, acorns or horse chestnuts an
email with details would be welcome. Meanwhile, I would not worry about
eating nutmeg, or playing with acorns or chestnuts.
References: Occupational asthma due to different spices. Sastre-J; Olmo-M;
Novalvos-A; Ibanez-D; Lahoz-C. Allergy. 1996 Feb; 51(2): 117-20 Spice
allergy evaluated by results of patch tests. Futrell-JM; Rietschel-RL. Cutis.
1993 Nov; 52(5): 288-90. Click here to
submit your contribution on this topic
Food labelling S.M. writes:
(10 Oct 1998) " Whilst labelling of products with
warnings is becoming more prevalent I have found that this is often an action
taken to cover the supplier should there be a trace of nut rather than a true
warning. The increasing number of foodstuffs that have warning labels is
making it increasingly difficult to purchase "safe" products. Foods that
were previously "safe" are now appearing with warning labels. The fact is
that the Suppliers are aware of the issue and rather than taking steps to
remove any possibility of nuts from foods that are not made with them they
are resorting to warning of the possibility that the food may include
traces. This is of no real benefit to the consumer. The warning
labels are often hidden on the reverse of the packages rather than on the
front. Compare this with a "suitable for vegetarians" label! A Food Hall
Manager commented - "The Vegetarian Label helps sell food, the Nut warning
has the opposite effect"!!! There should be a push to: a) Label
foodstuffs appropriately with a universaly recognised symbol. b) Put
Labels prominently on the front of packaging. c) Remove any possibility
of nuts contaminating foods that do not require nuts in their manufacture.
" Comment: In the UK action is being
taken to address most of your points. We have to recognise that there are
genuine difficulties for even the most reputable food manufacturers. The
latest Newsletter of The
Anaphylaxis Campaign has an article about this. Click here to submit your contribution on this topic
Natural treatments to strenghten the immune
system M.A. writes: (10 Oct
1998) " I am responding to the guest whose three year
old was diagnosed with cashew nut allergy. My 2 year old was just diagnosed
and he has also had all the other nuts with no difficulty and his allergist
also suggested that he stay away from all the other nuts as well. I am now
searching for any treatments that might strenghten his immune system via
natural methods. If this guest has any experience in such a field, I would
appreciate any and all information. " Comment:
I agree with your allergist. If I knew any treatments that might
strenghten his immune system to help this problem, I would be using them, and
mention them on the website. Sadly, I think that alternative practitioners
who promise this are dangerous because they decrease the likelyhood that you
will follow correct advice from a properly trained allergist. Click here to submit your contribution on this topic
Proper physicians prevent pesto panic.
Dangerous woks. M.S. (UK) writes: (23 Oct
1998) " My sister, aged
twenty, has suffered from a nut allergy for most of her life, and has always
controlled it with over-the-counter antihistamines. We have never seen her
have a severe reaction and were always thankful that she didn't have to go
through the terrible anaphylaxis that many sufferers do. However, on a
holiday to Italy this Summer she suffered an enormous reaction to pesto and
went into anaphylactic shock. The Italian hospital was very good, and she was
lucky to have a friend who is a third year medical student with her who
helped calm her down and explain the situation. However, the experience
has left her deeply afraid, and on returning to university she is not her
usual self, as you can imagine. To make matters worse she had another severe
reaction last weekend after using a friend's wok. She is now suffering from
panic attacks and claustrophobia, and does seem to be getting some help from
the university doctors and nurse. Despite this, it does seem like she
feels very afraid, as do both me and my parents. My parents are particularly
anxious as they live a good four hours from her and are petrified that
there's going to be an emergency. I know they have received some information,
but please could you send them ANY info that could help (e.g. support groups,
book lists etc.). "
Comment: Your sister should see an allergy specialist; see my
website about how to find one. The rest will follow. Antihistamines alone
are not adequate against nut reactions which may be fatal. Taken by mouth
they are even less useful, because they take so long to work. The panic
attacks and claustrophobia are understandable but should become unnecessary
with good training and medication from a good specialist. Details of
support groups and books are on the AAIR website. Click here to submit your contribution on this topic
'May contain nut traces' labelling.
E.B. (UK) writes: (24 Oct 1998)
" I am fed up with scant labelling
of products - 'May contain nut traces' is not good enough. What nuts? Why is
one batch number of a product labelled differently to another? I know, the
same lines are used for many products and it's to cover food manufacturers
backs. Soon we'll not be able to eat anything pre-prepared!! Are you
challenging this issue? I'd be interested for any info on what you do etc.
" Comment: You are
not alone in your feelings. Others, including the The Anaphylaxis Campaign,
the Government and the food industry, are working on this, but a lot of the
sluggishness is due to genuine difficulties. Our contribution is to
facilitate public discussion, e.g. through this web page, on which your plea
is now available to everyone. Click here to
submit your contribution on this topic
Travel with nut allergy. Escargots, satay, rijsttafel and oils. A.B.
writes: (29 Oct 1998)
" Thanks for making your web page
available. I am severely allergic to tree nuts, peanuts, sunflower seeds. I
travel all over Europe, but so far not to Asia because of the peanut problem.
I carry a notice, translated into each language that I'll encounter on a
trip. I list not only the things that I cannot have, but in the case of oils
I list the ones that are safe for me. People get confused about whether
safflower, for instance, is the same as sunflower. I xerox quite a few of
these before each trip. Then I pass them out to the maitre d's, the waiters,
and anyone else handy. Sometimes they give them back;sometimes they don't;
sometimes the chef will come out with a question. By the way, I list marzipan
in my list of foods to avoid. I'm amazed at how many cooks don't realize that
it's almond paste. Also, I read on the side of a Bombay gin bottle that it
also contains almonds as flavoring agents. I'm 59, and have lived with this
for all of these years. It's tempting to stay at home and cook myself, but I
truly love to travel, and don't want to avoid it. I think it helps to be a
cook, and to recognize some dangerous areas. Satay, for example, almost
always has peanut sauce. Rijsttaffels are loaded with danger. Once I ordered
escargots bourgouignon because I know how to make them. Little did I know
that the chef had added ground walnuts to the sauce! I carry four epipens
with me. The time of the escargots it took 2 epis and 2 hydrocortisone bags.
As far as I know I didn't even swallow any of the sauce. As soon as I bit
down on the texture of nut I spit it out into my napkin and then rinsed out
my mouth. All in all I consider nut oils to be the most dangerous because
they are a hidden ingredient. They are often proud of being cold-pressed and
unrefined. Thanks for the opportunity to share my method of coping with
traveling with an allergy. People for the most part are very considerate.
" Comment: Thanks
for this helpful account. REFINED peanut oil (the kind normally sold) appears
to be entirely safe, but 'cold pressed' (unrefined) is not. I thought satay
always contains peanut, in fact largely consists of it. Rijsttafel is the
Dutch name for a more or less elaborate collection of Indonesian dishes, and
will normally have substantial amounts of peanut in a number of the dishes,
not all recognisable to someone not familiar with it. It is also liable to
contain other nuts. I would have slipped up on the escargots, but then I
think I would be more negative about restaurants if I had the problem myself.
The fact is that many people feel like you do, and will find your story
instructive. Click here to submit your
contribution on this topic Sesame,
pumpkin and eggplant seeds. B.D. (Long Island, New York) writes: (17 Nov 1998) " I am anaphylactic to sesame, pumpkin and eggplant seeds
(correlation?). As you have mentioned already, it is quite difficult to
defend yourself from an attack from a seed that many companies sometimes find
it not even necessary to include in their ingredient labeling! (are there
grounds for a lawsuit by the way?) My personal line of defense is to
basically expect any food you have never eaten, or any food that you are
receiving from a new distributor (restaurant, grocery store, friend, etc.) to
contain sesame seeds. What this means is that you must religiously 1) read
all ingredient labels- looking out for red flags such as "bread crumbs",
"tahini", etc. 2) inspect every piece of bread- especially the bottoms of the
loaf and 3) to always have your medication. I personally, have never
injected myself with an epinephrine pen. That however, does not mean I have
never needed the Epi-pen. What I use may be of help to people who do not
necessarily believe that they are having a bad reaction and would rather want
to wait it out. It is an over-the-counter medication called Bronkaid. It is
an asthma inhaler that delivers .25 mg of epinephrine in each spray. It fits
in your pocket, it's less evasive than jamming a needle in your thigh, you
can take more than one inhale if you are still reacting (the pen can't), and
most importantly it works! (for me at least) Bronkaid, Primatine Mist,
etc. are asthma inhalers that deliver .25 mg of epeniphrine in each spray. It
is less invasive than an IM injection and it really works well for my
anaphylactic condition to sesame, pumpkin and eggplant seeds. The problem is
that they are taking it off the market (I'm not sure if it's permanent)
because it contains CFC's that ruin our atmosphere. Does any one know
anything about this topic? Please respond to me on: 1) Alternative
medications 2) The link (the protein I am allergic to in all three
instances) between the seeds that affect me 3) Can I sue a food
manufacturer who has not labeled their ingredients correctly if I have
experienced a life threatening reaction? 4) Any cures on the 1 yr, 5yr,
and 10yr horizon? "
Comment: I am not sufficiently familiar with Bronkaid to comment on
that. It may be just as good as the inhaler we have mentioned on our
anaphylaxis page for all I know. You should consult a physician, preferably
an allergist, before dosing yourself for this problem with epinephrine
(adrenaline) in any form. In answer to your questions: 1) Listed in
the AAIR website. 2) I was not aware of such links between these species,
but people sensitive to one kind of seed commonly seem to react to some
others. You may be describing something we should all know about. Thanks.
3) I'm not a lawyer. I guess you could. 4) Lots of work is being done,
but it's difficult to predict if any of the approaches will yield a generally
available product within that time. Certainly hundreds of millions of
investment dollars are going into the attempts. Click here to submit your contribution on this topic
It wasn't just brazil nuts!
Peanuts and even pine kernels turned out to be dangerous too. D.T.
(England) writes: (19 Dec 1998)
" After reacting badly to a brazil
nut, doctors told me just to avoid those. But I found when I was in France
that the red packets of crisps were peanut flavoured, and I reacted to those
too. Then I reacted to pesto, which is made from pine nuts. So I seem to be
allergic to those as well. Obviously, the warning to avoid brazil nuts alone
was not enough. When I eventually did get to see an allergy specialist,
he said that it is common for people who are allergic to one kind of nut to
react to other kinds too, and that things like pine nuts and poppy seeds
sometimes do this to nut-allergic people like me. So the lesson is that
if you are allergic to nuts you should see an allergy specialist, otherwise
you might not get the proper warnings. I think that we need to get more
information on what common foods contain nuts because this may not always be
common knowledge. "
Comment: Few doctors in Britain have much training in allergy
during their student years or subsequently. As you have found out, nut
allergy is not such a simple thing. In the UK, the British Society for Allergy and Clinical Immunology can
advise about specialists in your part of the country. Click here to submit your contribution on this topic
Negative test, but deadly allergy!
T.S. writes: (20 Nov 1998)
" I found your site very
informative. I have suffered with anaphylaxis due to pecans,walnuts and
almonds for years, first noticed when I was 5 yrs.old. My mom kept giving me
Hersey's with almonds and did recognize that it was causing me to get sick. A
very unusual thing did happen. I had an allergy test (stick marks on my back)
and the results said I was not allergic to pecans. I am deathly allergic to
pecans! Since the peanut is a bean, I am OK with it. Any nut that falls off a
tree though, I can die from just rubbing it across my lip. " Comment: No allergy test
is totally reliable, as your story illustrates. Though you are right about
the peanut being like a bean and not like tree nuts, many people who are
allergic to one are also allergic to the other. Click here to submit your contribution on this topic
School policy on anaphylaxis Karla
(Canada) writes: (26 Dec 1998)
" Anyone interested in developing
school district policy on dealing with anaphylaxis can contact Heather at aaia@silk.net She has some policies developed
in British Columbia, Canada. they are currently petitioning the Ministry for
a provincial policy. " Click here to submit your contribution on this topic
Raw vs roasted nuts Anonymous: (6 Jan 1999) " I am 42 and about 10 years ago I noticed that whenever
I ate raw nuts I would get stomach aches and my throat would become irritated
but I could eat all the roasted nuts like Blue Diamond almonds different
flavors and no reaction. Last night I ate some raw almonds, and not getting
any connection from the past, my throat nearly closed within about 5 minutes
of eating these nuts. Luckily I did not need to be hospitalized but the
effects have lasted over 18 hours now. Can cooking or roasting these nuts
make them less likely to affect someone. What is in the nut that would be
extracted while roasted? I can eat pistachios, peanuts, and almonds roasted,
but raw, if I have one or two my throat gets itchy and swells a little, and
with many I almost died. "
Comment: In the case of many foods, heating destroys their ability
to cause allergic symptoms because heating alters the protein (think of egg
white). Probably what happens is that refolding of the protein molecule means
that parts of the protein previously on the outside are now on the inside.
However, most people with nut allergy seem to react to both raw and
roasted nuts. So your story is interesting, and I'd be interested to hear the
experiences of others if they happen to know because of unintentional
experience. PLEASE DO NOT TRY THIS DELIBERATELY. Click here to submit your contribution on this topic
The Accident and Emergency Department said
it was not anaphylaxis. J.D. (UK) writes: (7
Jan 1999) " I am a father
of a young baby boy (2 yrs old) who had a reaction only four months ago. The
reaction took place after eating a doughnut which did not contain any nuts
itself but may have been contaminated by an adjacent product. My wife
remembered me telling someone about giving anti-histamine syrup in the event
of a reaction. This she did and brought our son to hospital in our own car (
oversight; we should have called an ambulance). She was shopping only 10
minutes from the local hospital and by the time she arrived he was going blue
around his lips. On admission to hospital he was given prednisolone to
stop the reaction, but: - We were told by the Doctor in Accident and
Emergency that he did not think he had an anaphylactic reaction.
- We were
not even told to mention it to our GP.
When my wife told me of this I
immediately contacted our GP who issued two Epipens and said what my wife
described did in fact suggest our son was having a shock. Also on our GP's
suggestion we took our son to a specialist hospital and they confirmed he is
highly allergic to all nuts and dust mite. If a doctor in A&E misjudges a
call such as this then we must ensure that we educate doctors and take all
steps necessary no matter how severe to protect our loved ones. " Comment: I strongly
recommend that you join The Anaphylaxis
Campaign. Click here to submit your
contribution on this topic Are there
kits to test for nuts in food, e.g. in restaurants? A. J-H (UK) writes:
(10 Dec 1998) " Is there any way that you can test for the presence of
nuts in food without risking an attack? Is there a test kit? I have recently
suffered a severe reaction which resulted in hospitalisation. The reaction
occured in a Chinese retaurant even though I was assured that no nuts were
used. " Comment:
There are kits, but they are useless for people like you, and not affordable.
They are for use on bulk supplies by manufacturers, as an extra safeguard.
When you think about it you will realise that if you eat in Chinese
restaurants or other oriental restaurants, you are liable to eat nut sooner
or later, despite your best intentions and those of the staff. In fact
non-oriental restaurants and hotels are not that safe unless they have very
special arrangements in place. For example some fast food restaurants do not
sell any products with nuts. Without such a precaution, there is always the
possibility of cross-contamination of foods, even if you and the waiter
understand each other's language properly. For a more detailed answer about
restaurants, see the section "How can I eat
safely in restaurants?" on the nut allergy page. This was written in
reply to your query. Click here to submit your
contribution on this topic Anaphylaxis
from milk. L.S. (UK) writes: (10 Jan
1999) " Very interesting
site - my son who is 5 months has had a serious anaphylactic attack from milk
(regular formula) and Farleys rusks. Are there any mothers out there with
similar problems? "
Comment: I hope he has been seen by a suitable specialist. Click here to submit your contribution on this topic
Pecans in french bread. P. S. (USA)
writes: (18 Jan 1999)
" My daughter is allergic to nuts
but not peanuts. Yes, be careful when eating out. We had french bread sticks
with tiny pecans and then a quick trip to the emergency room. " Click
here to submit your contribution on this topic
Difficulty in getting referred to a specialist. Supermarkets
and the Food Standards Agency. Adrenaline (epinephrine) pens.
B. (UK) writes: (20 Jan 1999)
" I have had asthma, hay fever,
eczema and allergies to about everything for 35 years now - and a degree in
the subject - still doesn't help though. My main concern now is nut allergies
- I have been allergic to these all my life (+ fish) and am getting fed up at
the increasing problems I'm finding. One of your correspondents
was praising the supermarkets - I'm finding just the opposite - all they want
to do now is disclaim everything - even white bread, plain chocolate, etc.-
I'm going to write to all of them about this - I'm getting fed up - anyone
want to join me? It's not good enough! Also - has anyone written to the
Government about the Food Standards Agency - I picked up a leaflet in my
local supermarket - they're asking for comments (and have published a White
Paper) on food standards, safety, etc. - so I've written in about food
labelling with specific reference to allergies - I think everyone affected
should do so. My doctor won't refer me to an allergy clinic,
(even though I went before; I want my IgE levels re-testing and some up to
date advice - my doctor knows little about allergies) nor can they afford
Epipen, etc - so I'm still on Mini Jet, which is OK by me. But - does anyone
make a carrying case for the things? Mine are always getting broken or dirty
in my handbag, bike jacket, etc. Why can't they make one which is re-usable,
like the diabetic pens - seems they still have a long way to go on product
development. Finally - do you know if anyone has any success
with desensitising to horses yet? I'd love to be able to ride again. " Comment: Refusal
of General Practitioners to refer patients for serious allergy problems, even
those who specifically ask to be referred, is common in the UK. The ignorance
of doctors on allergy is understandable, as UK medical schools give almost no
teaching time to this subject. If the doctor is not given a basis of
knowledge during the student days, he or she is unlikely to know that any
updating is worthwhile. If, as often happens, the little teaching they have
had is misleading, matters are worse. Furthermore, with the growth of medical
knowledge it is increasingly impossible for one doctor to be reasonably good
across the whole spectrum of medicine. Basically I would say that if your
condition requires you to have adrenaline in any form, you must have the
opportunity to deal with a specialist in allergy. This is also the
recommendation of The Anaphylaxis
Campaign, which you should join. The Mini Jet, often
prescribed in the UK, is not ideal for use by patients. This is why experts
in the subject prescribe the Epipen (some, including myself, prescribe the
Anapen in the UK; in other countries other devices exist) even though it is
much more expensive. You are right about protecting the device when you are
carrying it; everyone else has the same problem. The Anapen has a nylon
carrying case, which is free if you just send in a registration form which
will also get you a reminder when the Anapen needs replacing. This also
enables the manufacturer to contact you should there be a product recall,
something which did happen with the Epipen last year. A re-usable
injection device does not make as much sense for adrenaline (epinephrine) as
for insulin. However, the Anapen can be refurbished by the manufacturer,
though in practice you would get a new one. The reason why a re-usable device
does not make so much sense is that few patients need to use adrenaline in
practice, so the possibility of deterioration in the device between
replacements is much more of an issue. Manufacturers introduce improvements
over time, and full replacement means you get the latest version. With an
insulin device used daily, there is not much chance that the device will have
been modified between one day and the next! The Anapen is not yet a licensed
product in the UK. This makes it a little harder to prescribe and dispense,
but we don't find this a great problem. It is available from Allerayde,
address in the BNF (British National Formulary). Horses. - I don't
know the specific evidence, but in general desensitisation to mammals works
to an extent although avoidance is much the preferred approach.
Desensitisation and continuing to ride is not an option any mainstream
specialist in the UK would encourage, given the current state of
treatment. Click here to submit your
contribution on this topic Cadbury's white Chocolate Fingers; could
a recent batch contain traces of nut? J.W. (UK) writes: (1 Feb 1999) " Have there been any reports of nut allergy reaction to
Cadbury's white Chocolate Fingers? My daughter (age 9) has an allergy to
cashew nuts and avoids all nuts. Today, she vomited profusely after eating
the above, although they were not labelled as containing nuts. Cadbury's say
they usually are nut free, but cross-contamination may have occurred from
their Christmas speciality lines - and that they won't be repeating these nut
products next year! It would be reassuring to know this was actually the
cause of the reaction - which was milder than the anaphylactic reaction we
have seen with cashew nuts previously. " Comment: I understand
that Cadbury's are extending their "May contain traces of nut"
labelling in the near future and taking other precautions to avoid future
doubt about trace nut content. Click
here to submit your contribution on this topic
Missing label A.J-H. (UK) writes:
(6 Feb 1999) " Recently when in Tesco I found that the label on a
packet of sandwiches which advised of the presence of nuts was missing! I
discovered this purely by accident by looking at another packet of the same
sort which was marked. I would therefore suggest that anyone with an allergy
to certain foods should check more than one packet." Comment: It would be better to let
Tesco know, so that they can improve the procedure for making sure the label
is there. This kind of error is clearly more likely with some products than
with others. To err is human, and I guess sandwich-making and packing is more
error-prone than the production of many other foods.
Click here to submit your contribution
on this topic AsthmaHaler Mist, an
adrenaline (epinephrine) inhaler Eric
Birbeck (UK) writes: (6
Feb 1999) " I am the
Anaesthetic Dept Manager at the Royal Hospital Haslar and I have contacted
you in the past. I suffer from anaphylactic reactions to Sesame Seeds and
Oils. Since contacting you last year I have been tested further and found to
be crossing over allergy wise to other nuts as well, and I am now also
borderline asthmatic. I have obtained AsthmaHaler Mist, having sourced the UK
supplier through our hospital pharmacy. I then contacted my doctor who kindly
prescribed for me. I am quite happy to reveal the supply to any caller via
e-mail should you be happy to post this letter for general view. I depended
on the Medihaler Epi in the past, but have found AsthmaHaler Mist to be quite
suitable, although the mouthpeice has to be re-assembled each time for use. I
have over the past years been able to gauge my symptoms (some say that this
is dangerous but I disagree). As you are aware the uptake of inhaled
adrenaline is quicker than injections, though inhaled adrenaline can wear off
more quickly. I do keep my Epi-pens to hand at all times as back up. You have
a good web site and please do keep up the good work. Only too pleased to help
if called regarding the information."
Comment: I had this information on my website till
recently but was asked to remove it because this is not a licensed product in
the UK, which means the suppliers are not allowed to advertise it. They did
not do so, but received a complaint (from someone connected with a
pharmaceutical supplier in the UK?) about the reference and did not want to
be placed in an embarrassing situation and therefore asked me to remove the
information. Clearly I did not want to cause them trouble, and obliged.
However, last time I checked we were still living in a free country and I
can't see how your offer to help can break any law or any ethical rule.
I can easily see how the complaint breaks an ethical rule, the rule that a
person should not stand by idly when another's life is in danger, let alone
obstruct help offered by others. In fact, this officious attempt to
interfere with free speech seems to me to be more likely to bring the
industry into disrepute than to protect its reputation. The complainer
did not make his or her identity known to me, but instead leaned on the
importer, who is vulnerable because defending oneself against a charge of
unethical conduct is expensive even if the charge is wrong and because of the
danger that some of the mud would stick. Of course the Internet
provides free access to information on drugs available in some countries but
not others. The AsthmaHaler Mist is freely available in the USA. About half
the people using the AAIR website live in the USA. P.S.: The
Medihaler Epi was withdrawn because of a change in regulations, not because
of any truly significant problem about the product. Regulations can damage
your health. This is because the rule-makers are quite unable to foresee
quite a few consequences of their actions and do not build in enough
safeguards against unforeseen consequences of their rules. Click here to submit your contribution on this topic
Nut-free zones on aircraft now ignored
D.K. (UK) writes: (27 Feb 1999)
"I read with interest your
information on air travel. In particular I noted the US directive to provide
peanut free zones. I am trying to book our family holiday to Florida. I
have an option on a Continental flight which I must take up on Monday. The
Travel agent couldn't have been more helpful. Unfortunately Continental has
recently been advised ( 1/2/99) that they no longer need to provide a peanut
free area. As it is the weekend I have no reply to my 4 (at the last count)
E-mails to Continental Airlines. I have even E-mailed the US Dept of
Transport to check what the correct position is. I am still awaiting a reply
there too. Our Travel agent phoned 2 other airlines who were completely
unaware of any Govt directives regarding peanut free zones ( Delta &
American) It looks like we will have to travel all the way down to Manchester
instead of Glasgow to use a Virgin flight as they will substitute peanuts
with something more suitable in the economy class, however, they will stilll
serve them in First and the other class. My daughter is only 4 but she
realises that all the hassle we are coming up against is due to her allergy,
as it is with many attempts that we have when we try to eat out as a
family. I am exasperated, but our daughter's life has to come first.
Can you please let me know, if indeed you know it, what the latest is from
the US Govt. on flights & peanuts? "
Comment: I'm as baffled as you are. It sounds as if
the earlier announcement about nut-free zones has turned out to be nonsense.
All the more reason for supporting the airlines which do help. Let us know if
you get a reply.
Click here to submit your contribution
on this topic Nut-free zones on
aircraft: airlines differ DA.B. (UK) writes:
(18 Mar 1999) " We are planning a flight from Belfast .N. Ireland to
Sydney Australia in the near future .Our eight year old daughter has a severe
peanut allergy so I have been making enquiries with airlines that fly on this
route. The only airlines I have found so far which have a policy of not
serving nuts are British Airways and Quantas airlines. Air New Zealand used
to have this policy but have now changed it, however they will try to
accommodate nut allergy sufferers. Emirates air and Singapore air were
distinctly unhelpful and said they would serve peanuts. Malaysia air said
what we needed was a private jet ! Cathay Pacific also serve nuts. I feel
that banning nuts from all flights would be no big deal ,there are plenty of
perfectly acceptable alternatives. If there was more public awareness of
this problem perhaps this would happen. I would like to hear from anyone who
has information on any other airlines. "
Click here to submit
your contribution on this topic
Going home or going NUTS! Michelle (Australia, Email:groovers@dot.net.au) writes: (1 April 1999) " I am originally from Ireland and now live in Australia.
The issue of travelling with nut anaphylaxis living so far from home (Dublin)
is a growing problem for me because of so many airlines misunderstanding the
problem. Up until 4 months ago I had travelled to America, Canada, and Europe
with no major hassle.
I have just returned from Ireland to Sydney Mar 99. Before I and my partner
left for four months, we were subject to 2 airlines cancelling our flights
after our tickets had been issued.They already had received my medical certs
2 weeks prior and led us to believe that we were flying as scheduled. With
other factors involved like arranging people to move into our apartment, loss
of work trying to find an airline with only 2 weeks notice for such a long
way, and lots of other unnecessary trauma, we filed an anti-discrimination
case against them to hopefully set a precedent for other travellers in the
future. The issue needs to be addressed legally to set a standard for allergy
sufferers who wish to travel. Due to the anti-discrimination's secrecy
act, I unfortunately cannot disclose any information about the case at this
time but I can say that it is just one against two major airlines companies.
Not easy! As I am solely in this battle, I would like to know if there is
anyone else out there who would like to include their voice aswell and help
get this issue known. Airlines and allergies is a growing problem and
something needs to be done about it. I would also be interested to hear
about any medical journals with published articles on "airborne/nut related
topics" along with previous airline cases, (if any) in the past. This would
be a great help in making a step forward enabling us to be able to travel at
ease. If you have any relevant information, please do not hesitate to email
your comments to Michelle at: groovers@dot.net.au
With the last 4 months of research I've been doing, I have learned a lot
about airlines who will fly peanut-free. I tried to answer some of the other
topics to help others but was unable to at the time. Could you let me know
when that is possible....thanks!
RE: To your topic about Nut-free zones on airlines... 18th mar 1999
I returned from Dublin to Sydney 26th March. The airlines I used were British
Midlands and Olpmpic Airways. I found British Midlands to be superb and all
their food was also labelled which was a pleasure to see. I took my own food
with me on the Olympic flight and had 4ltrs of oxygen requested just in
case. I found their service to be shocking however they did provide a
peanut-free flight all the way to Sydney. If you have your own food which is
a lot for the whole journey, maybe foods that can be heated up with hot water
is good as the special meals that were made for me were not always supplied
throughout the flight. Anyway better safe than sorry... British Airways and
United Airlines were two other airlines that I used in the past and I found
to be excellent. I am an active member of the Anaphylaxis group here in
Australia so if you would like to contact me via email on any queries while
you look for your flight to Sydney, please do so and I will help you out as
much as possible.
RE:Travel and peanut allergy. 10 july 1998 If I knew where this
person was travelling to and from...to Ireland I think, I could recommend a
heap of airlines to go with.... "
Click here to submit your contribution on this
topic
Pine nuts.
C.W. (Texas) writes: (21 April 1999)
" I'm very allergic to pine nuts,
and discovered it a few years ago when pesto was the rage in cooking. Many
chefs included pine nuts in their pesto, but they were so ground that they
could not be seen. Also, I've had an allergic reaction from eating a piece of
candy with pine nuts in it. It was the first time I met my future
parents-in-law and they had to rush me to the hospital. What a great
impression. Like you mentioned about sesame seeds being small and hard to
detect, the same can also go for pine nuts. "
Comment:
Food manufacturers and nut-sensitive people, please note. By the way, doesn't
ALL pesto contain pine nuts? A similar situation occurs with other nuts, e.g.
saté (also spelled 'satay') doesn't just contain peanuts, it practically
consists of them. Tahini (also spelled 'tchina') is sesame seed paste.
Houmous (Humus, hummus, chumus are amongst other spellings) is made from
chickpeas, to which some peanut-allergic people react, some with fatal
results, but also contains sesame seed paste (tahini, tchina). A good rule
for any allergy diet: IF YOU DON'T KNOW WHAT'S IN IT, IT DOES NOT PASS
YOUR LIPS or even touch them. The exception is food testing under the
supervision of an allergy specialist who is expert in this.
Click here to submit your contribution
on this topic
Pouches and boxes etc. for injection kits.
MM (Seattle, Washington) writes: (17 Oct
1999) " Hi Martin and
everyone:
Thanks for the thoughts on the containers. Here, AnaKits come in hard
plastic boxes. When I started carrying an AnaKit for exercise-induced
anaphylaxis, here's what I did. At a camping goods store, I bought a nylon
pouch with a velcro closure which was originally designed to hold small tent
pegs. It's just the right size to carry the AnaKit and a small bottle of
liquid Benedryl, which I marked with dose amounts. I can switch this between
purses very easily; it settles nicely to the bottom where it is convenient
but out of the way. I carry a separate AnaKit in the fannypack which I use
while exercising - the pack carries my Walkman and a spare tape (I listen to
books on tape while walking) as well as an AnaKit and similar bottle of
Benedryl. Together, this means that I always have the medicine within easy
reach.
Good luck everyone.
"
Comment:
I agree. Our local climbing and cycling shops sell similar things. Let us
know the source and the price.
Click here to submit your contribution
on this topic
The curse of "May contain traces of nuts"
Georgina C. (UK) writes: (17 Oct 1999)
" As a sufferer from both nut and
seed allergies I find it very confusing to read the labelling on food
products. Although this has improved over the last few years, many
manufacturers limit the choice of foods available by saying "may contain
traces of nuts". Is there any way of knowing the true contents of these foods
or should I avoid them completely? "
Comment:
"May contain..." labelling is driving many of your fellow sufferers round the
twist as well. In most cases, the food in question will be safe; it's just
that the manufacturers can't guarantee it. Having spoken with a food
manufacturer friend about this, their problem is worse than it seems from the
outside. He uses no nut ingredients anywhere in his factory. But he reasons
that he cannot guarantee that one of his workforce will not eat or handle
nuts outside the factory and bring small fragments in one day on clothes or a
watch-strap. Given the fact that some people react dramatically to such tiny
traces, he feels he needs to play safe. The alternative might be to use
'clean room' conditions, but that would put him out of business.
The level of risk will vary. For example in a bakery it may be completely
impossible to avoid sesame seed contaminating products which should not
contain it. At the other extreme are people like my friend, where the true
risk is close to negligible.
Test kits are available for manufacturers to check that peanut is not present
in ingredients. They are completely impracticable for personal use. Sadly,
complete avoidance remains the safe advice. Whether I would follow that
advice strictly if I were allergic to nuts might depend on how badly I had
reacted and on other factors. The fact is that taking risks is exactly what
causes people to die from nut allergy.
However, I do suggest that people like yourself should swap tips about treats
and other foods which are safe and which others may not know about.
Click here to submit your
contribution on this topic
Sesame again
B.G. writes: (25 Oct 1999)
" I have a life-threatening allergy
to sesame and any of its derivatives. I have had this allergy for 9 years now
and have become extremely sensitive. I find it is very difficult to try to
limit exposure to sesame since sesame seeds are in a lot of foods, cosmetics,
hand lotions and medications. It is a daily task to review everything I come
in contact with to make sure it is sesame-free and safe. I am glad to share
any information and experiences I have had with "accidental" exposure to
sesame which have put me in the Emergency Room many times. "
Comment: (amended 1 Feb 2001)
Nestlé launched but later withdrew sesame-coated bread sticks
specifically for children from the age of twelve months in the UK. At the
moment we see far fewer patients allergic to sesame seed than to nuts. But we
don't want sesame allergy to become more common.
Apparently Nestlé may have decided to rely on advice that children are
only likely to become allergic to foods if they are exposed to them before
the age of nine months. Children do seem more likely to become allergic to
things they eat during part of their first year. There is evidence for that.
But if there is evidence that it can't happen later, I am unaware of it. I
know of no evidence that all or even most children who are allergic to nuts
have become allergic to them in their first nine months and would not do so
later in childhood.
The argument that only children with allergies or with allergic parents run
any risk of sesame allergy and can easily avoid the product is obvious
nonsense. Many people who have allergies don't know it. People who just have
the genes which make allergies more likely hardly ever know it.
Your email is timely; it looks as if it is important to increase awareness of
sesame allergy.
Click here to submit your
contribution on this topic
Coordinating help for nut-allergic children at school
E.K. (UK) writes: (23 Nov 1999)
" Our son has anaphyalctic reactions
to eggs milk peanuts and other nuts and dog saliva. He also has other milder
allergies, eczema and asthma. We are facing what seems like a mammoth task of
sorting out a 'normal' education for him. We are members of the Anaphylaxis
Campaign and the British Allergy Foundation.
We have found that there are many agencies who manage the care of allergic
children in schools but they seem widespread and fragmented - a nurse here, a
doctor there - some working for the Education Authority and some for the
National Health Service. Co-ordinating these individuals so that we can all
work together with the school is the problem and seems to be down to us as
the parents indeed our GP and the schools themselves aren't even aware of
some of the individuals who are working within the local authority. We would
like to speak to others who have overcome these hurdles. Has extra funding
been found to employ a 'minder' for a child with similar problems? "
Comment:
Personally, I think that funding 'minders' for children with nut allergy is
not a realistic option. The lack of coordination may not be surprising in
that the scale of nut allergy is such a recent problem. There may be an
argument for strengthening the School Nurse system. Nurses can play a far
wider role and will be useful to other groups of children too, including
those with asthma, also an allergic problem in children. Children with
epilepsy, diabetes and other non-allergic health problems need help too.
However, my own experience is that it is beneficial for particular nurses to
develop special expertise in one or two areas, and for nurses with different
expertise to help each other out.
Click here to submit your contribution
on this topic
Nut-free chocolate?
Anonymous, probably USA: (10 Dec 1999)
" Do you guys know of a chocolate
shop or a place to order chocolates safely for nut allergic people? I know
places such as Godiva , Fannnie Maes , Hersheys and Whitmans are unsafe - no
doubt. "
Comment:
It's a big problem. Milk-free chocolate is easy; go to a Jewish district and
get Kosher (Parev) chocolate. Nut-free is infuriatingly difficult because it
is so difficult for a manufacturer to guarantee freedom from contamination.
In a litigious world, they are bound to consider their own safety as well as
that of customers.
If your search is successful, I'd like to know. We need the answers
separately for different countries.
In Britain, the large supermarket chains are very helpful and are the best
source of information. Even then, manufacturing or labelling mistakes
inevitably occur from time to time. I guess the economics of the
manufacturing business in a competitive world place limits on the reliability
of precautions manufacturers introduce. The moral is that even if you think a
manufactured food is safe, mishaps will occasionally happen, and your
epinephrine (adrenaline) needs to be available.
Click here to submit your contribution
on this topic
"May contain traces of ... "
F.L. (Australia) writes: (28 Jan 2000)
"
I am concerned about the recent disclaimers on many products (in our case in
australia, Arnotts biscuits and Uncle Toby's brand)These companies are market
leaders for many basic biscuit and snack foods. "may contain traces of egg,
peanuts seed or dairy".
The ingredient lists don't contain these ingredients necessarily and yet
this is now (since early 1999) on every single product manufactured by them.
This is a SIGNIFICANT inconvenience to a parent with a child with allergies,
and a real "cop-out" by these companies to not be responsible in the
manufacter or storage of these products. Maybe they should also say "may
contain traces of bacteria and cochroach dung"? It is clear that this
labelling is driven by fear of litigation, however the push should be more
towards honest labelling. My fear is that every food manufacturer will tread
the same path and limit and isolate even further every allergy patient from
being able to function as a relatively normal person. This may also be in
breach of our pure food act but I am yet unaware of this being fully tested.
comments and ideas on this would be appreciated. ps: I am very aware of food
allergy risks as my 5 year old son goes nowhere without his adrenaline,
epipen. "
Comment:
Your concerns are shared vigorously by every parent of a nut-allergic child I
meet.
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on this topic
Why me suddenly? I was eating nuts for my health!
Dave d F (UK) . writes: ( Feb 2000)
"
Whilst searching for brazil nut allergy info, I found your site.
I did not find anything in your faqs or correspondence page which answers
my question, so perhaps you will be able to introduce something on this. It
is about how an allergy develops (in an adult).
I am aged 52, and have never knowingly had any allergies. I have eaten
many nuts of all kinds over the years.
Some time ago I read of the *beneficial* properties of eating nuts
regularly, and started having approx. two pre-shelled brazils a day whilst at
work. For 6-9 months all was fine, but now I notice a tingling on the tip of
the tongue and perhaps a slight dizzy feeling, very soon after eating a
brazil nut.
QUESTIONS...
a. I presume I have developed this purely through eating them regularly?
If so, then surely the articles advising on the benefits of nuts should also
include advice on how to eat them in a way that minimises the risk of
developing an allergy and thus having to avoid them altogether!
b. On a more personal level, do I now have to avoid all Brazil nuts for
the rest of my life? Should I consciously also avoid other nuts as far as
possible, or continue to eat them occasionally in small quantities at home as
I have always done. "
Comment:
Firstly, like you did, I eat nuts believing they are good for health. This
despite being highly familiar with nut allergy in my patients. I do not know
of any way of eating them which would minimise (or even maximise!) the risk
of becoming allergic to them.
I have heard an acknowledged expert claim there are figures showing a
correlation between nut imports per head of population into a country and the
prevalence of nut allergy. I do not know the original figures, or where he
got them from.
It is a well-established and conspicuous fact that countries with high
peanut intakes, such as India and Indonesia have virtually no nut allergy.
Clearly some vital bit of information as yet escapes us. There is a
well-established line of evidence which relates prevalence of atopic disease
to high standards of hygiene associated with Western living styles, though.
This could help to explain the apparent paradox.
If you were my patient I would indeed advise avoidance of all nuts, and
tell you that your brazil nut allergy is likely to be life-long, according to
our present information.
But our knowledge is seriously incomplete, not surprisingly, since the
current wave of nut allergy appears to be a rather new phenomenon. I would
not be too surprised to see some of this 'orthodoxy' overturned in the
future. Meanwhile our advice to patients is based on our current 'knowledge'
and general consensus.
This is clearly not the enlightening answer you were hoping for; as so
often in medicine, "we need more research".
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Fury: nuts in Indian restaurant meal despite requests
PS (UK) . writes: ( Aug 2000)
"
We like to have an indian takeaway on a Friday night, but my husband is
allergic to nuts. Every time I order I always say I don't want nuts in
anything, because my husband is allergic. We have been going to one
particular restaurant for quite some months and for the last couple of times,
they have put nuts in the food, even though I requested they didn't.
I am now so furious I am sending an article to my local paper about them.
Why can't all restaurants put a sign on their menu saying there are no
nuts in anything. They do it for vegetarians, who presumably wouldn't die if
they ate meat, but not for people with nut allergies. I think there should
be a campaign to start this type of food labelling.
I would be very willing to participate.
"
Comment: I think your fury is very much misplaced. Firstly, many
restaurants, including Indian ones, already do what you ask. Look around and
you will find them. These practices are spreading, but the restaurant trade
has a far harder task than the makers of manufactured foods. The Anaphylaxis Campaign (see the AAIR
website) will help you understand what is being done and plays a wonderful
role in improving the situation; I hope you are a member.
Years of experience make it obvious that people other than the
nut-allergic person and their closest family cannot in practice avoid
mistakes. This applies even to relatives and friends, however
well-intentioned and intelligent, who do not live with the problem daily. I
honestly do think it is unreasonable to expect the staff of an Indian
restaurant to be infallible, unlike all other human beings. You may not be
aware (in fact I'm pretty sure you're not) of the linguistic and cultural
problems which may make it truly hard for Asian staff to understand you
correctly. When I spent some months in Pakistan and ate nuts frequently in
the presence of excellent speakers of English, they never once referred to
nuts as nuts, but always as 'dry fruit'. This is a characteristic type of
mistake made by all people in second languages; you would make the same type
of mistake in French or Italian or whatever, unless you are exceptional in
having for example spent a large part of your childhood in those countries.
'Dry fruit' is evidently a literal translation of an expression in Urdu, and
is the normal equivalent of 'nut'. So it seems to the speaker that he or she
is speaking perfect English. Even if the person has come to know the word
'nut', it may not mean to them exactly what it means to you.
This is only one small illustration of a problem. There are many others.
It has nothing to do with Asian restaurant staff being mentally defective or
ill-intentioned or lazy, any more than those attributes apply to me or you.
They are normal human beings, and you and I are not perfect either. Fury is
just as misplaced towards them as it would be to you or me if we made an
honest mistake, or even one due to the sort of carelessness into which we all
lapse sometimes.
In fact non-Asian restaurants are also a source of serious reactions to
nuts. Language and culture have nothing to do with this, of course. The fact
is that the combination of normal human error and the presence of nuts in a
kitchen is sufficient to make occasional disasters inevitable. The risk
appears to be lower in non-Asian restaurants, surely because the use of nuts
is less pervasive and because language and culture don't add to the problem.
Even in a non-restaurant setting, ordinary people have great difficulty in
recognising the presence of an ingredient if it goes under a different name,
even one which might be obvious to you or I. For example, most people need
education to understand that a milk-free diet should not include 'non-fat
milk solids'! Such people are completely lost when it comes to whey, casein,
and foods with no stated ingredients. Since nuts and seeds are often
processed into ingredients with other names (e.g. sate, pesto, houmous) real
alertness and knowledge are needed.
Another source of mistakes is that someone preparing food may, like anyone
else, be distracted or preoccupied. Given the trickiness of the task, just
put yourself in the position of someone who is in the throes of marital or
financial trouble, or who has a close relative who is very sick, or who has a
raging quarrel with someone else at work. I hope you do not find it
unbelievable that, just sometimes, a customer's nut allergy will not be
foremost in their minds all of the time. And that's not allowing for the
possibility that once in a while the most conscientious restaurant owner will
take on a member of staff partial to alcohol or illegal drugs. Huge
quantities are sold: do you think no-one using them ever works in a
restaurant?
Of course, if you could prove that a reaction your husband suffered was
due to wilful neglect or culpable carelessness, in other words negligence,
you would have a case in law for compensation. This would be a poor
recompense for a dead husband or even one who had suffered a frightening
reaction, but would help to make restaurant owners think. Legally, you would
be right, but surely a sensible person would avoid the risk when it was
demonstrably present.
I often discuss this with members of the Anaphylaxis Campaign at their
meetings. The members usually argue that they should have the freedom to eat
anywhere they like. To me, this seems a bit like arguing that someone who is
blind and deaf should have the same right to cross the road unaided as anyone
else. Freedom to do something it is possible to do without, but at the risk
of losing one's life, is something people do in sports, and in that context I
support it. Risking your life for the sake of a restaurant curry, when you
can perfectly well have a home-made or factory-made one, seems to me to be
turning eating into a dangerous sport. There may be occasions when a sensible
person will decide to take the risk, taking what safeguards he or she can.
But I believe that for a nut-allergic person, eating in restaurants,
especially Oriental restaurants, is taking a definite and inevitable risk of
a serious reaction which will on occasion be fatal.
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An instructive story
JS (USA) writes: (17 Nov 2000)
"
It appears I've been allergic to many nuts for most of my life, but was never
really aware of what that meant.
When I was a kid, we always used to have nuts around the house for the
Christmas holiday season, generally a big bowl of mixed, in the shell nuts. I
used to eat them all back then, except the brazils, which I didn't have the
strength to crack open. One day I got one open, popped it in my mouth, and
immediately started choking. I eventually got over it, but from that point on
the only nuts I could still eat were almonds, cashews, and peanuts.
At that point my parents thought it was all in my head. I'd had a chunk of
nut go down the wrong pipe, and the rest was just psychosomatic, they said. I
always thought there was more to it.
My sister, unfortunately, proved it. She thought I was just trying to get
attention, so a year or so later, she baked a cake and used a small amount of
nut extract, not even enough to taste, to prove I was faking.
Surprise! I started gagging and turning all those pretty colors you turn
when you're choking. She almost died on the spot and still apologizes to this
day, as well she should. Again, I got over it, and so far always have.
However, thanks to your site, I will be seeing a doctor about this for the
first time. It looks like I've been pretty lucky so far, as that first brazil
was now some 32 years ago and I've had very few really bad reactions.
This last week, however, has been bad, which is why I came looking for
information in the first place. At work was a dish of what appeared to be
peanut butter cups. I ate one and went on my way. A few minutes later I
started feeling the tingles. Turns out it was a pecan butter cup. Didn't even
know there was such a thing. Later that day I found out they make caramel
corn with pecans also, having tasted some. Knowing that, in my case at least,
I can sometimes dull the effect by eating something like bread or a cookie, I
got some Famous Amos chocolate chip cookies from the snack machine. Turns out
they have pecans in them, also. Yikes! 3 in one day.
The next day was my worst reaction in several years, possibly due to the
past day's adventures, though still not enough to get me to a hospital. This
time it was from almonds, but I think (hope!) it was beca |