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Urticaria (hives, nettlerash)
Table of Contents
Urticaria (hives, nettlerash)
Different kinds of urticaria
Treatment of urticaria
Other websites on urticaria
Urticaria (hives, nettlerash)
If you have a lumpy and itchy rash which looks like the effect of a nettle
sting and occurs for more than six weeks, you are like the one person in five
who gets this at some stage of life. We call this a 'nettlerash' even
though it is not caused by nettles. The Latin name urticaria means
exactly the same thing, because it comes from the Latin word 'urtica', which
means stinging nettle. The English word 'hives' has the merit that it
does not suggest the rash is caused by nettles.
| | Photograph of
severe urticaria at the front of the elbow. The weals or hives are large, and
have run into each other. There is no peeling or flaking of the skin at all,
and the skin will look completely normal apart from any effect from
scratching when the hives disappear. The hives are very itchy.
Click here for more detailed picture (100K, 30
sec at 28.2 kbps).
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You may not be sure whether you have blisters, or hives
(weals). A blister is the sort of thing you might get after a
burn or after rowing or heavy work with a spade; it is a little sac filled
with clear liquid, which may break so that the liquid comes out and the sac
becomes flat, with a loose membrane lying on the skin surface. A weal
is also raised above the surface, but does not have a loose membrane over
liquid which can run out. Here is a diagram to help you, though the colours
are not realistic because of the limits of the Internet.
 | | Diagram to show the difference between
weals (hives) and blisters. The colours are not at all accurate because of
limitations of Internet browsers, and the shape and size of weals can vary a
lot. |
If you do really have a rash with true blisters, you really must see a skin
specialist. A rash with true blisters is not urticaria, with which the rest
of this page is concerned.
Urticaria on the hands looks different. This is because the skin is so
tightly bound down that it is simply not loose enough to form ordinary weals.
Instead you get tiny very itchy pimples, especially on the sides of the
fingers. This is called cheiropomphylix, a pompous word if ever there
was one. But really it's just hives of the fingers.
People often say that someone with urticaria has 'an allergy'. This may
well be true if the urticaria comes on just for a matter of days after a food
or medicine which often causes allergic reactions, but is rarely if ever true
of urticaria which lasts for months.
In England, people often call hives or urticaria a 'heat rash'
because in some people urticaria seems to appear only in hot conditions. This
expression is confusing in others, and I don't find it helpful. Wrongly, a
lot of people refer to urticaria as 'prickly heat'. This really is
nonsense. True 'prickly heat' is an entirely different problem caused
in the tropics by infection in the sweat glands of people with bad skin
hygiene who don't shower enough. It is not urticaria.
Some people who get urticaria also get much larger swellings as part and
parcel of the same condition. This is ANGIOEDEMA
(ANGIEDEMA). The swellings come and go, often affecting your lips,
eyelids, other parts of your mouth or throat, and other parts of the body. Click here for more information about
angioedema.
Acute Urticaria
Many people get urticaria when they eat shrimps or strawberries or in hot
weather. In fact they call it a 'strawberry rash' or a 'heat rash'. This
usually lasts just a short time, hours or a few days. This is called 'acute
urticaria'. The word 'acute' means that it lasts just a short
time.
Acute urticaria can also be caused by other foods or by medicines,
especially aspirin and some other painkillers. In this case it is usually
obvious what is causing it, and the cause may be easy to avoid. However, aspirin-sensitive urticaria can also be caused by foods
containing salicylates, some food colourings, and some food
preservatives. This may not be obvious to you. If this seems possible, I
would recommend the help of a dietitian to sort this out.
Acute urticaria can also be one of the features of a much more serious food
allergy. This happens with allergy to nuts, for
example, or with allergy to rubber latex, which goes
with allergy to bananas and other fruits. In fact acute urticaria is also one
of the symptoms of a serious kind of allergic reaction affecting the whole
body, called anaphylaxis, which may be
life-threatening.
Chronic Urticaria
If urticaria lasts six weeks or more, it is called 'chronic
urticaria'. The word 'chronic' simply means that it lasts a
long time.
But how long is long? In a survey, it lasted a year or more in more than
50% of sufferers and 20 years or more in 20% of them. Of course this does
mean that in almost half the people it clears up within a year and in 80% it
clears up within 20 years or less (Champion and others,
British Journal of Dermatology 1969). So don't count on it
clearing up next week (though it may), and get it treated properly.
Chronic urticaria is hardly ever caused by true allergy. In fact we
usually can't find the cause, and this regrettable fact causes patients and
doctors a vast deal of frustration. In recent years, top researchers have
found that quite a lot of people with chronic urticaria have antibodies in
their blood which seem to explain the urticaria. But the test for this is too
complicated to be used except for research, and the results do not seem to
make any difference to the outlook or the choice of treatment. Neither do we
know why some people with urticaria make these antibodies.
The rest of this page is about chronic urticaria.
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Different kinds of urticaria
Heat rash
Almost all urticaria (perhaps all) urticaria gets worse if the skin is
warm. You may notice this if you have a hot bath or shower, or if the weather
is hot.
Mistakenly, some people describe this as 'prickly heat'. But
prickly heat is completely different. It is an infection of the sweat glands
which some people get if they live in the tropics and do not
shower.
Some people get urticaria only on hot days. Many people call this a 'heat
rash'. It is probably mostly ordinary urticaria which is just not bad enough
to show up on its own but needs the extra factor of heat to make it show
up.
Urticaria in which the lumps are especially tiny, appearing all over the
body when you get hot, especially when exercising, could mean it is 'cholinergic urticaria''.
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Chronic 'idiopathic' urticaria: by far the commonest
type. (Long-lasting urticaria with no known cause)
The word 'idiopathic' is a ridiculous word used by doctors to mean
that they don't know the cause of something. It means 'self-causing', which
is obvious nonsense. But we're stuck with the word because all doctors use
it. There is a better word, even if you prefer Latin or Greek words to
English ones; it is 'cryptogenic', which means 'hidden cause'. Nobody uses
this more sensible word for urticaria with no currently discoverable
cause.
Of course there has to be a cause. Every sensible doctor will agree that
removing the cause would be the best treatment if only we knew what the cause
was, and if only we could remove it without doing you more harm than the
urticaria causes. Every patient would rather remove the cause than take
treatment all the time.
But most people with chronic (lasting more than six weeks) urticaria have
no cause found, no matter how hard everyone tries.
This frustrates everybody no end. Chronic urticaria is no joke, and the
itching makes people thoroughly miserable, and for good reasons. But if you
are the sort of person who won't accept that the doctor can't do anything
else to find a cause, then you and the doctor are going to have a difficult
time. More difficult than just having the illness alone.
It's not that your doctor does not care. It is that there are limits to
medical science. Perhaps you could help by making your contribution to
research, for example by volunteering to help with research tests, or by
collecting or donating money for research on urticaria.
There is an idea about the way some chronic urticaria comes about.
Research workers in London have found that a few patients have antibodies to
their own 'allergy-producing antibodies', i.e. antibodies to their own
antibodies. Others, far more numerous, have antibodies to molecules on the
surface of the histamine-producing cells (mast cells). In either case the
result is that these cells release histamine (and other chemicals) into the
skin. Histamine in the skin produces urticaria, though evidently it is not
the only substance which can do so. This discovery seems to apply to quite a
lot of patients in a clinic so specialised that other experts send their
especially puzzling urticaria patients there. Whether it applies just as
often among all urticaria patients is something which remains to be found
out, as far as I know.
Unfortunately this discovery makes no difference to treatment, even for
those people who have these antibodies. There are treatments which can be
used to remove the antibodies or to interfere with this mechanism, but at the
moment these have too many disadvantages to be worth using except for
research.
So mostly the treatment is just the same as for most kinds of urticaria,
and relies mainly on antihistamine tablets.
You can also avoid aggravating factors. Almost certainly hot conditions
will make you worse, and cool conditions will make you better. So, for
example, using a minimum of bedclothes, so that you are no warmer than
necessary, will help quite a lot of people.
The good news is that the treatment usually works, or can be made to work
by skilled choice of medicines. But there are a very few sufferers for whom
the usual specialist treatments do not work. They need to find a specialist,
usually a dermatologist, who takes a special interest in urticaria.
The other good news is that sooner or later the urticaria nearly always
clears up. But this may happen in weeks or after decades, and is totally
unpredictable.
Doctors often treat severe urticaria which does not respond to the usual
treatment with 'steroid tablets'. This makes sense in the short run if the
urticaria is really getting you down, or is going to interfere with something
important you have to do, like an important interview or dealing with an
especially stressful situation. But in the long run the steroid tablets would
have serious side effects, so they must be stopped. When they are stopped,
the urticaria usually comes back.
'Steroid creams' usually don't work for urticaria.
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Cold Urticaria
In some people the urticaria is brought on specifically by cold conditions.
In fact we test for this 'cold urticaria' by placing an ice cube on the skin
for a few minutes. If you have this condition, a weal (lump, hive, welt) will
appear during the few minutes after the ice cube is removed, as the skin
becomes warm enough to be able to react. This is rather odd, because most
people with urticaria find that cooling the skin (e.g. by taking a cool bath)
makes the urticaria better.
One value of the 'ice cube test' is that you can use it to check whether your
treatment is working. It is pretty easy to do this test for yourself at home
in a standard way, with and without the treatment. Check with your doctor or
specialist how to do the test. In a few people the ice cube test does not
work, though they get into terrible trouble when they immerse themselves in
cold water.
Suggestions about the ice cube test: wrap an
ordinary ice cube from the freezer in a thin plastic bag. Fold a kitchen
towel to form an insulating pad through which you can hold the ice cube, in
its bag, in one hand. Apply the ice cube to the middle of your other forearm,
on the same side of your forearm as the palm of your hand. Hold in place
firmly for 1, 3 or 5 minutes (try each of these in succession until you get a
result or have tried them all). When you remove the ice cube there will be a
pale patch of skin where the ice was. If you get slight but very definite
swelling over the next 3 to 5 minutes, as the skin warms up again, this is a
positive result. N.B.: a specialist will know more than
this.
Usually we don't know why people get cold urticaria, though it is very clear
that it is not all one disease; there are quite a few variant forms. Your
specialist may do some blood tests for things called cryoglobulins,
cryofibrinogen, cold agglutinins and other things, but in our experience
these are most unlikely to be abnormal. However, occasionally they are, and
quite a number of underlying illnesses can cause cold urticaria. This is an
area for a specialist. So one reason why it is useful to know if you have
cold urticaria is that you probably should see a specialist, even though the
outcome is likely to be reassuring to you. If you have any other symptoms of
illness as well as cold urticaria, then a specialist consultation may be
important. Your family doctor will be able to help you decide.
It is important to know if you have cold urticaria, particularly if you take
part in water sports. If you fall in the water, the sudden cooling of all of
your skin (even in the tropics!) is dangerous. This is because cold urticaria
all over your body at once can make your blood pressure drop because so much
fluid comes out of your blood vessels to make the swellings. You may become
unconscious, with a risk of drowning. If you have cold urticaria, take extra
care not to fall in the water or to make sure you can be fished out promptly
and easily (e.g. if yachting, clip on a safety harness even in circumstances
when others would not). Take a full dose of a good antihistamine beforehand.
Wearing a wet suit or dry suit even when you otherwise would not will provide
considerable protection. And of course an efficient life jacket is more
important for you than for others.
Antihistamines often don't work so well in
cold urticaria, although we still recommend them. However, modern
low-sedating antihistamines cetirizine (Zyrtec, Zirtec) and loratadine
(Clarityn) worked just as well as some older antihistamines which have a
reputation in this condition but make you drowsy. The new antihistamines
terfenadine (Allegra, Telfast) and desloratadine (Neoclarityn) should also
turn out to be good.
Information for doctors: Villas Martinez F,
Contreras FJ, Lopez Cazana JM, & others: A comparison of new nonsedating and
classical antihistamines in the treatment of primary acquired cold urticaria
(ACU). J Investig Allergol Clin Immunol. 1992;2:258-62.
People have tried other treatments. Information for
doctors: One group (Husz S, Toth-Kasa I, Kiss M, Dobozy A. Treatment of
cold urticaria. Int J Dermatol. 1994;33:210-3.) found tablets normally used
for asthma (terbutaline and aminophylline) helpful. Theophylline is
essentially the same drug as aminophylline, but less likely to cause
rashes.
It may be possible to 'desensitise' yourself against cold exposure by
starting with a form of washing which you know does not harm you, and
repeating this, slowly increasing your exposure to cold. You must get advice
from a specialist about this before trying it, as people with cold urticaria
are so different from each other. Done badly, it could be dangerous in some
people.
25% of people with cold urticaria lose the problem within about 1 to 2 years,
but 20% continue to have it for more than 10 years (Habif,
Clinical Dermatology, 3rd ed.). These are global figures; they will
obviously differ between different forms of cold urticaria. Unfortunately,
some people may never lose the cold urticaria.
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Pressure Urticaria
Many people who have urticaria notice that it appears especially in areas
where clothing applies pressure or friction to the skin, for example at the
waist. In most people this is probably similar to dermatographism, the
tendency of the skin to come up in weals (hives) from mechanical disturbance.
Although this is described in textbooks as if it were a separate condition,
my opinion is that it is often just a feature of urticaria, whether chronic
idiopathic or acute urticaria due to allergies. The treatment in my opinion
is the same as for those conditions.
A generally more serious form of urticaria produced by pressure is delayed
pressure urticaria. It may also appear under bra straps and belts, and
may be a problem in people who carry heavy items over the shoulder, or in the
feet of people who have to stand a lot. This typically comes on some hours
after sustained pressure on the skin, but the time ranges from 30 minutes to
9 hours after pressure. Although this is called urticaria, the appearance is
typically quite different from ordinary urticaria. It is a more diffuse
swelling, and not really a typical weal or hive. The microscopic changes in
the skin are also different from those in common urticaria.
Unfortunately delayed pressure urticaria is difficult to treat.
Antihistamines are usually a big disappointment, and people have generally
found that the only successful treatments are steroid tablets at quite high
doses (e.g. prednisolone or prednisone 30 mg daily), or avoiding the
pressure. Steroid tablets at these doses do have important side effects, so
doctors will be reluctant to use them for more than short periods. Avoiding
pressure may mean changing jobs for people who encounter the problem at work.
There is an isolated report (Engler RJ; Squire E; Benson P.
Chronic sulfasalazine therapy in the treatment of delayed pressure urticaria
and angioedema.. Ann Allergy Asthma Immunol. 1995; 74: 155-9)
claiming that a drug called sulphasalazine helped two patients, but this is a
drug with enough potential for side effects to merit careful consideration by
a specialist before it should be prescribed for you. The absence of other
reports of benefit since 1995 makes me wonder whether this treatment works
for many people. I have tried it without success. The condition is
sufficiently distressing in many of the people who have it, and is a
sufficient area of interest to skin specialists, for new ideas to be tried
pretty quickly.
A skin specialist will have more detailed knowledge about pressure urticaria,
and we definitely recommend that you should see one if you have delayed
pressure urticaria or if your urticaria does not go away after your usual
doctor has tried all the treatments he or she can think of.
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Cholinergic urticaria
Tiny lumps (2 to 4 mm diameter) all over appearing when the body gets hot,
especially when exercising, are typical of 'cholinergic urticaria'.
The word 'cholinergic' was used because the rash can also be
produced in some people by injections of a chemical released by nerves and
called acetylcholine. It is not clear that this is the way the rash
comes about in people who have cholinergic urticaria.
Cholinergic urticaria is difficult to treat, so seeing a specialist may be
well worthwhile.
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Sunlight can cause urticaria. Solar urticaria
All urticaria is made worse by heat. But if you get true urticaria only
when sunlight has been shining on your skin, you may have solar
urticaria. This is rather rare, and people often confuse it with a much
more common rash called polymorphous light eruption (polymorphic light
eruption). If you have solar urticaria, you get weals in minutes and they
last for less than an hour. But if you have polymorphous light eruption the
rash takes hours to appear, takes days to disappear, only rarely looks like
real urticaria (though it can have a number of different appearances), and
needs different treatment. There are other kinds of skin problem which can be
caused by sunlight, and a skin specialist will be expert on these. Some skin
specialists take a special interest in rashes caused by light.
There are different kinds of solar urticaria, and your specialist may want
to do some blood and urine tests. The effectiveness and choice of sunscreen
creams depends on which kind of solar urticaria you have, and some people may
need sunscreen creams with titanium oxide or zinc oxide. Some people will not
get it if they are behind glass, but others will. The effect of
antihistamines varies a lot.
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Urticaria caused by water. Aquagenic
urticaria.
Some people get urticaria when their skin comes into contact with water,
whether it is hot, cold or anything in between. Antihistamines before contact
with water or taken regularly are the standard treatment.
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Vasculitic urticaria, urticarial vasculitis,
hypocomplementemic urticaria (hypocomplementaemic urticaria)
If each lump (weal, hive) of your urticaria stays in the same place for more
than 24 hours, if it leaves a bruise mark or pigmented stain when the lump
has gone, or the rash is painful or burning rather than itchy, or if you have
other symptoms apart from urticaria which seem to be part of the same
illness, you may have this. Your specialist may also discover your vasculitic
urticaria because of blood test results or for other reasons.
Some people with vasculitic urticaria have an abnormal blood test result
showing that something called 'complement' is present in lower amounts than
normal. The urticaria is then called hypocomplementemic
(hypocomplementaemic) urticaria . As far as I am currently aware, the
significance is much the same as in vasculitic urticaria generally, but it
would certainly make your doctor want to test you for autoimmune diseases,
particularly systemic lupus erythematosus (SLE), usually with the
result that you turn out not to have this. The word autoimmune means that the
immune system of the body, which is mainly meant to defend us against
invaders such as bacteria and viruses, is reacting against the body itself.
Autoimmune reactions are common, particularly later in life, and do not
necessarily make you ill. Rheumatoid arthritis is a common example of an
illness caused by autoimmune reactions, but there is quite a variety of such
illnesses.
SLE is a moderately common autoimmune condition and
ranges in severity from trivial to life-threatening. It has its own range of
treatments, which are highly effective if used promptly and with appropriate
long-term vigilance by a specialist, but which in all but the mildest cases
do involve a risk of side effects which you would definitely want to discuss
with the doctor.
Most people with vasculitic urticaria do not have a low result for
complement.
Complement is a collection of protein substances in
the blood plasma involved in the removal of foreign substances. The
complement proteins which we normally have in our blood help to remove
bacteria, viruses and other micro-organisms from our bodies. They also help
the removal of the body's own proteins when these have become bound to
antibodies, something which does happen and in fact is important for health.
Usually we do not understand why they can be low in some vasculitic
urticaria. When complement is at work it can also mimic some allergic
reactions because it can trigger cells in your body to release substances
such as histamine, which can bring about allergy-like symptoms including
urticaria.
Vasculitic urticaria is really something quite different from the other
kinds, and should have specialist attention. Although it may be part of an
illness which also affects other parts of the body, most people with this
condition do well except that they have the skin condition.
Your specialist may well remove a small piece of skin (take a skin biopsy) to
have it looked at under the microscope. This is often the best way of knowing
whether you have vasculitic urticaria.
Treatment is more difficult than for ordinary urticaria, and usually needs
quite different medicines.
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Contact Urticaria
Some allergies cause hives just where something touches your skin. Babies
with milk allergy may get this round the mouth, where food with milk touches
them, and it also happens with egg allergy and allergy to nuts. Nurses and
others working with latex gloves may also get contact urticaria on their
hands and wrists, exactly where latex rubber gloves they have been wearing
have touched their skin.
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Urticaria caused by aspirin, and by food colouring
and preservatives, and salicylates.
Some people get urticaria or angioedema.
or both if they take aspirin or painkillers such as ibuprofen (e.g. Nurofen
in the UK) called 'NSAIDs'. This abbreviation stands for
'Non-Steroidal Anti-Inflammatory Drugs',
but a wit wrote that it stood for 'New Sorts of Aspirin
In Disguise'. Reactions can endanger life, and the fact that a
remedy contains aspirin or a similar drug may not be obvious at all. For
example in the UK Beecham's powders and Alka Selzer both contain full doses
of aspirin. If you have this condition, consult a specialist, and do not take
any painkiller or similar remedy without checking with a doctor or qualified
pharmacist that it is all right for people with aspirin hypersensitivity.
Reactions are also caused by amidopyrine, a painkiller banned in the USA and
UK but used in many other countries under many trade names. Paracetamol is
usually all right for people who are hypersensitive to aspirin, and if it
does cause reactions in them, they are always much milder. Also all right are
the codeine family of painkilers, codeine phosphate, dihydrocodeine and
dextropopoxyphene. HOWEVER, DO NOTE THE DISCLAIMER AT ON THE HOME PAGE OF
THIS WEBSITE, AND NOTE THAT NOTHING IN THIS WEBSITE IS INTENDED OR CAN BE
REGARDED AS INDIVIDUAL MEDICAL ADVICE. IRRESPECTIVE OF WHAT YOU READ IN THIS
SITE, YOUR MEDICAL TREATMENT SHOULD FOLLOW THE RECOMMENDATIONS OF YOUR OWN
DOCTOR, WHO SEES YOU IN PERSON.
Some people with chronic or recurring urticaria (or angioedema.) get complete relief if they avoid
food and drink (and medicines) containing substances called salicylates,
which are present in some plant foods, and if they also avoid foods
containing some artificial colouring (azo dyes) or preservatives (benzoates).
The effect is dramatic and makes antihistamines unnecessary in these people.
SUCH PEOPLE ARE ALSO HYPERSENSITIVE TO ASPIRIN AND NSAIDs, WHICH MAY BE
DANGEROUS IN THIS CONDITION. Often they have not used aspirin as such, and
people may come to the wrong conclusion that because of this aspirin cannot
be the cause. If you have this problem, you need to see a dietitian. Although
some doctors hand out a diet sheet for this, dietitians get better
results.
In my own experience this cause of urticaria is by far the commonest
discoverable cause of chronic urticaria which you can do something about,
even though this applies in only a minority of people with chronic urticaria.
Moreover, the benefits of discovering this cause are that you should be able
to do without medication except when you eat the offending foods, and that it
is important to know that you must not have aspirin or NSAIDs.
There is no blood test or skin test for aspirin hypersensitivity.
Avoidance and consumption are the only known ways of diagnosing it. IF YOU
THINK YOU MAY BE HYPERSENSITIVE TO ASPIRIN IT COULD BE EXTREMELY DANGEROUS TO
TEST YOURSELF BY TAKING ASPIRIN. RELY ON A DOCTOR WITH SUITABLE EXPERTISE TO
HELP YOU GET A DIAGNOSIS.
Experts are not agreed about whether aspirin and related substances are
the fundamental cause of this urticaria, or whether some people who have
urticaria for another reason (usually unknown) have it worsened or made
apparent by aspirin. For practical purposes the consequences are the same,
and it is valid to refer to aspirin as a cause of such urticaria, even if it
is not the sole cause.
We do not understand why aspirin and the other substances mentioned here
cause urticaria. There is good evidence that it has little or nothing to do
with common allergies such as hay fever, asthma, allergy to pets, and common
food allergies.
People who are hypersensitive to aspirin are often puzzled
because they have previously used aspirin without becoming unwell. This is
quite typical, and we have no real idea why people suddenly get urticaria
from aspirin when they did not get any trouble previously. One theory is that
some virus infections may bring the change about. Aspirin hypersensitivity
rarely runs in families and when it does this could be mere coincidence, but
it is still possible that people with some genes are more likely to get it
than others.
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Can urticaria be caused by stress?
If you have urticaria, you may be told that it is caused by emotional
stress, or that at least this is a possible explanation. The same claim is
made for many physical illnesses for which we do not know the cause. Stress
is very much a part of life. All of us will encounter stressful events, and
quite a lot of us are so badly affected by stress that it makes us ill in a
variety of ways. We may, for example, have difficulty sleeping, suffer from
obvious depression or anxiety, or get gut symptoms which do relate in time to
the severity of the stress. Many people who have physical illnesses such as
asthma or urticaria tell us that their symptoms become worse when they are
stressed. Often there is no way of knowing whether someone who is stressed
really does get more symptoms, or whether they just notice the symptoms more
when stressed.
I know of no evidence that psychological stress is can be anything more
than an aggravating factor for urticaria. Even then, I know of no evidence
that such stress can increase the number or severity of weals except by
increased scratching, which can of course cause weals to develop. I have
never seen any evidence that relief of stress, whether by disappearance of
the circumstances which caused it or by medical treatment, has any beneficial
effect on the number or severity of weals other than because many
antidepressants happen to be very effective antihistamines too, or because
relief of stress causes you to take less notice of physical symptoms. I know
no evidence that urticaria is more common in mental hospitals or other
circumstances in which people are more stressed.
Since urticaria typically varies in severity for reasons we often do not
understand, you or someone else with urticaria may by pure coincidence find
that urticaria appears, improves or disappears at the same time as stress. It
is possible that someone else finds the opposite, but fails to mention this
because it does not fit an idea which other people support. To check whether
stress really does cause urticaria we would have to make observations in such
a way that we could be reasonably sure that chance and personal bias did not
explain our results. It seems to me that no-one has done this.
You could rightly argue that 'absence of evidence is not evidence of
absence'. However, if you choose to believe in ideas for which there is no
evidence, a vast array of wrong and useless ideas could claim equal place in
your brain with a much smaller number of useful ones. That way lies confusion
at best and a kind of madness at worst. There is nothing wrong with having
new ideas for which at first there is little or even no evidence. There is
something wrong with basing actions on such ideas even when they have not
proved useful despite having been around for decades.
People often believe that theories in science are a kind of absolute
truth, either right or wrong. Oddly enough, people who really are scientists
don't think that at all. Scientists regard theories as a help in exploring
the world and the universe, and change theories as we learn more. The test of
a theory is whether it is useful. The theory that stress causes urticaria
would be useful if it helped us to treat urticaria. I believe that it does
not. In another sense the theory might be useful if it provided solace (even
if it was a lie). I believe it does the opposite.
I do not believe that urticaria is ever fundamentally caused by emotional
stress. In fact, blaming physical symptoms on a psychological cause seems to
be a way of adding insult to injury because the patient is blamed for causing
his or her own physical symptoms. Such claims should not be made without
evidence because it is immoral to do so.
But even if stress is not a true cause of urticaria, urticaria is
undoubtedly a cause of stress. The best way to treat this stress is to treat
the urticaria.
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Other kinds of urticaria
There are other recognised kinds of urticaria. It is unlikely that we
will ever deal with all of them on this page.
Top of page - Table of Contents Treatment of urticaria
Antihistamines (H1 blockers)
Antihistamines are the mainstay of treatment, and most patients need no
other treatment. It is very important that you should have an antihistamine
which is appropriate for you. We are talking here about the sort of
antihistamine usually used for allergies, even though chronic urticaria is
rarely if ever caused by true allergies. This type of antihistamine is called
an 'H1 blocker'. These commonly used antihistamines are two main kinds.
- Older H1 blocker antihistamines, which make you sleepy
- Newer H1 antihistamines, which cause little nor no sleepiness
Actually this is an oversimplification; the real difference is even more
serious. The older antihistamines affect driving safety even when they
don't make you feel noticeably sleepy. They also affect learning by
schoolchildren.
However, this same sedative effect of the older antihistamines means they
help better against itchiness at night.
Whether your doctor chooses the older or the newer type is an important
matter; it needs to be the best one for your particular needs.
Click here to find out more
about antihistamine tablets, capsules, or liquid medicines
Antihistamines which are usually used for stomach or duodenal ulcers
(H2 blockers)
Some clinical trials showed that taking a different kind of antihistamine
called an 'H2 blocker' as well as one of the H1 blockers increased the
success rate of treatment slightly. But a view is growing that they
contribute little help for urticaria in practice, and I share that view. H2
blockers are mainly used for ulcers and inflammation in the gullet, stomach
and duodenum. You should not take them if an H1 blocker gives you adequate
relief. If you do try them and they do not cause an obvious improvement, ask
your doctor whether it would be better for you to stop taking them.
Other medicines
These are mostly the province of specialists. If the ordinary treatments
don't work well enough, you should surely see a specialist. The point is that
alternatives do exist. In the difficult situation in which antihistamines
don't help chronic urticaria, doctors often resort to prescribing steroid
tablets such as prednisone or prednisolone. It is definitely worth seeing a
good specialist if you are facing long-term treatment with these steroids,
because there is a view that other treatments are preferable and that
long-term steroid tablets are rarely necessary. Recent book chapters and
articles by M. Greaves and A. Kobza-Black cover this point.
Other websites on urticaria
Look first at the excellent site of the International Chronic Urticaria
Society (ICUS) who provide a gargantuan list of other urticaria sites in
addition to good information. The section on different kinds of urticaria is
written very well as regards factual content, but frequently uses
professional jargon in places where it should use plain English. It is
referenced; in other words it gives sources for its opinions, which the AAIR
site does not. This is a definite point in favour of the ICUS site. It has a section on
'alternative' approaches to treatment which does warn you that they do not
endorse these, and I suppose they have included it in the interests of
freedom of expression and a democratic approach. I do not endorse such
approaches at all. Stick to their mainstream section.
Top of page - Table of Contents
Help! If you spot mistakes or have questions, please
e-mail me . This page is maintained by Martin Stern Updated: 7 March 1998
(weal and blister diagram, our negative results on antibodies causing chronic
idiopathic urticaria), 22 March 1998 (pressure urticaria, comment on
diagrams) , 17 August 1998 (cheiropomphylix, contact urticaria), 4 Nov 1999
(ICUS). 28 Dec 2000 solar urticaria revised, Polymorphic light eruption,
alternatives to long-term steroids. 12 Jan 2001 duration. 12 Mar 2001 'giant
urticaria' & section on aspirin and salicylate hypersensitive urticaria. 9
Apr 2001 hypocomplementemic urticaria, minor change to chronic urticaria. 20
Apr 2001 urticaria photo. 25 Apr 2001 antibody mechanism edited. Angioedema
links added. 2 May 2001 Stress and urticaria. 21 May 2001 ICUS description
updated. Dec 2002 desloratadine & minor changes. Copyright © 1998, 1999, 2000, 2001, 2002 Martin A.
Stern
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