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The walk starts from the Barrow (down) platform at Roose Station.
Turn left outside the station into Yarlside Road bearing left
at the Ship Inn.
After a further 500 yards the residential area gives way to open
countryside. Continue along Yarlside Road for about a mile, past
Parkhouse Farm, by now Yarlside Road has become Parkhouse Road.
Turn off the road, following the signpost for Manor Road. You
will cross Bow Bridge which is an ancient monument. Cross back
over Mill Beck at a small footbridge, but keep to the left side
of the field. Go through the kissing gate and carefully cross
the railway line, listening out for trains. Follow the path and
turn left onto the road which follows the boundary of Furness
Abbey. Built in the 12th Century the extensive sandstone ruins
are open to the public and are well worth a visit.
Continue past Abbey Tavern under the stone arch for a further
100 yards. A signpost (Mill Brow, quarter of a mile) is the start
of a footpath through the Vale of Nightshade. First you will go
through a tunnel under the railway line, then cross Abbey Road,
following the cyclepath sign back into the valley. Close to Dalton
Junction you will pass under the railway line again. The Path
comes to a picnic area on the outskirts of Dalton. Follow the
road left up the hill past the Brown Cow, you will arrive at Market
Place. The famous portrait artist George Romney is buried in the
grounds of St Mary?s Church. Dalton Castle was built by the Monks
of Furness Abbey in the Fourteenth Century to resist Scottish
invasion, and was later used as a courthouse and prison. Follow
Market Place onto Market Street through the Conservation Area
and centre of the town. Turn right into Station Road at Barclays
Bank and walk up the hill. Dalton Station is next to the Police
Station on Station Road.