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If you find yourself out of your body...

  If you are ever luckily enough to find yourself outside your body, (and are conscious enough to ever remember reading this web page!). I recommend the following experiments for you to try.



    Firstly, it is vital that you attempt to bring back some form of evidence, for without it, you are destined to be disbelieved. You may even find that you yourself cannot believe what has just happened...

  If you 'project' regularly then place a playing card or other unknown target, where you can't see it normally. Try to view the object in your out of body state.

    Remember!

  Tell your self to remember the experience and also the feeling of the experience, (good for later attempts, see book). Think of an object you will pass, as you get up in the morning and will yourself to remember at that time, (just in case you forget the whole thing!)

    Walk through a wall.

  Accounts vary as to the solidity of the so called astral body that you now inhabit, sometimes it is said to be variable by the same person. Try walking through a wall since those who claim to have succeeded say that it really is an unforgettable experience.

    Look at your body.

  Some people report that they did not see their physical body, others report that what they saw was slightly unlike them in that it was not reversed like when they normally see it in a mirror. Seeing your own body breathing is supposedly a great relief for people!

    Look for the 'cord'

  The astral body is supposedly connected to the physical via a 'silver cord' with infinite elastic properties. If you are 'out' then it should be able to be seen or at least felt, exiting your astral body from the back of the head, and entering the physical on the forehead.

    Look at an object, and attempt to change it using only your mind. If it does change, then you are most probably dreaming.

  Btw, Am I dreaming? is a good question to ask and if there is any doubt about your answer then you probably are dreaming: dreaming about having an OBE!

    Speak. Listen, Look. Move, Fly!

  You should try to do these things, since they will help you to decide afterwards if your experience was actually real or not.

    Enjoy.

  Remember, that you are safe, and that part of you is in complete control of the whole experience.

    If you want to terminate the OBE.

  Should you really want to return to your body try the following: If you cannot see it, then think about it, and being near to it, this should bring you back to within 'range'. Most likely, attempting to 'touch' your own body will bring you in, if the close proximity has not already done it. Finally, if you really want back inside, then attempt to move. Not your whole body, but just one finger.


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  A page from James David Chapman's website.
  Located at: http://www.users.globalnet.co.uk/~jchap/
  
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