| HOME | Magnesium Magnesium is an important mineral for the body, being a vital catalyst for the enzymes involved in energy production. It is also an important factor in nerve conduction, and in muscle contraction. It is vitally important for all nervous activity, and in muscular activity, including the heart muscle. A deficiency in magnesium can cause muscular weakness, heart arrhythmias, in addition to nervous irritability and depression, and low energy. Supplementing magnesium can help with these, and can help also with PMS, hypertension, and in dissolving calcium stones in the kidney. Magnesium is also important in bone health, but usually combined with Calcium. Better Health recommends Magnesium when there is a deficiency, which may be detected using our various screening tests, or as part of the Kidney Cleanse, when it is used to help remove calcium through the kidney. Recommended DosageOne capsule daily. May be increased if necessary – as advised by a health practitioner. Cautions / Adverse ReactionsMagnesium is well tolerated, with no side-effects known at the recommended dosage. There are no known contra-indications at the recommended dosage. IngredientsEach capsule contains:
As with most of our products, contains no artificial preservatives, colours, flavours, no added sugar, salt, yeast, gluten, starch, lactose. Suitable for vegetarians. Further details available from Better Health Limited. |
0800 980 3447 |
