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Yoga and Meditation

Some Helpful Scriptures

The Serpent   |   Self-Realisation, the Divine/God Within   |   Salute to the Sun   |   Animal Asanas

Eastern Meditation   |   Karma, Reincarnation, Transmigration   |   Yoga for Children?   |   Eastern Ways   |   Salvation

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The Serpent


"Now the serpent was more subtle than any beast of the field which the LORD God had made.  And he said unto the woman, Yes, hath God said, Ye shall not eat of every tree of the garden?  And the woman said unto the serpent, We may eat of the fruit of the trees of the garden: But of the fruit of the tree which is in the midst of the garden, God hath said, Ye shall not eat of it, neither shall ye touch it, lest ye die. And the serpent said unto the woman, Ye shall not surely die: For God doth know that in the day ye eat thereof, then your eyes shall be opened, and ye shall be as gods, knowing good and evil. ... And the LORD God said unto the woman, What is this that thou hast done? And the woman said, The serpent beguiled me, and I did eat.  And the LORD God said unto the serpent, Because thou hast done this, thou art cursed above all cattle, and above every beast of the field; upon thy belly shalt thou go, and dust shalt thou eat all the days of thy life.  And I will put enmity between thee and the woman, and between thy seed and her seed; it shall bruise they head, and thou shalt bruise his heel" (Genesis 3:1-15).


"...the god of this world hath blinded the minds of them which believe not" (2 Corinthians 4:4).


"I fear, lest by any means, as the serpent beguiled Eve through his subtlety, so your minds should be corrupted from the simplicity that is in Christ" (2 Corinthians 11:3).


"And the great dragon was cast out, that old serpent, called the Devil, and Satan, which deceiveth the whole world: he was cast out into the earth, and his angels were cast with him. ... And I saw an angel come down from heaven, having the key of the bottomless pit and a great chain in his hand.  And he lad hold on the dragon, that old serpent, which is the Devil, and Satan, and bound him a thousand years, And cast him into the bottomless pit, and shut him up, and set a seal upon him, that he should deceive the nations no more, till the thousand years should be fulfilled: and after that he must be loosed a little season" (Revelation 12:9; 20:1-3).

 

Self-Realisation / the Divine/God Within


"And the serpent said unto the woman, Ye shall not surely die: For God doth know that in the day ye eat thereof, then your eyes shall be opened, and ye shall be as gods, knowing good from evil.  And when the woman saw that the tree was good for food, and that it was pleasant to the eyes, and a tree to be desired to make one wise, she took of the fruit thereof, and did eat, and gave also unto her husband with her; and he did eat. And the eyes of them both were opened, and they knew that they were naked; and they sewed fig leaves together, and made themselves aprons.  And they heard the voice of the LORD God walking in the garden in the cool of the day: and Adam and his wife hid themselves from the presence of the LORD God amongst the trees of the garden.  And the LORD God called unto Adam, and said unto him, Where art thou?  And he said, I heard thy voice in the garden, and I was afraid, because I was naked; and I hid myself.  And he said, Who told thee that thou wast naked?  Hast thou eaten of the tree, whereof I commanded thee that thou shouldest not eat?  And the man said, The woman whom thou gavest to be with me, she gave me of the tree, and I did eat.  And the LORD God said unto the woman, What is this that thou hast done?  And the woman said, The serpent beguiled me, and I did eat. (Genesis 3:4-13).


"Unto the woman [God] said, I will greatly multiply thy sorrow and thy conception; in sorrow thou shalt bring forth children; and they desire shall be to thy husband, and he shall rule over thee.  And unto Adam he said, Because thou hast hearkened unto the voice of thy wife, and hast eaten of the tree, of which I commanded thee, saying, Thou shalt not eat of it: cursed is the ground for thy sake; in sorrow shat thou eat of it all the days of thy life; Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field; In the sweat of the face shalt thou eat bread, till thou return unto the ground; for out of it wast thou taken: for dust thou art, and unto dust shalt thou return" (Genesis 3:16-19).


"And the LORD God said, Behold, the man is become as one of us, to know good and evil: and now, lest he put forth his hand, and take also of the tree of life, and eat, and live forever: Therefore the LORD God sent him forth from the garden of Eden, to till the ground from whence he was taken.  So [God] drove out the man; and he placed at the east of the garden if Eden Cherubims, and a flaming sword which turned every way, to keep the way of the tree of life" (Genesis 3:22-24).


"Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me" (John 14:6).


"There is none righteous, no, not one: ... For all have sinned and come short of the glory of God" (Romans 3:10,23).


"[B]y one man [Adam] sin entered into the world, and death by sin; and so death passed upon all men, for that all have sinned" (Romans 5:12).


"If we say that we have no sin, we deceive ourselves, and the truth is not in us. If we confess our sins he [God the Father] is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness" (1 John 1:8-9).

 

Salute to the Sun


"And lest thou lift up thine eyes unto heaven, and when thou seest the sun, and the moon, and the stars, even all the host of heaven, shouldest be driven to worship them, and serve them, which the LORD thy God hath divided unto all nations under the whole heaven" (Deuteronomy 4:19).


"If there be found among you, ... man or woman, that hath wrought wickedness in the sight of the LORD thy God, in transgressing his covenant, and hath gone and served other gods, and worshiped them, either the sun or moon, or any of the host of heaven, which I have not commanded..." (Deuteronomy 17:2-3).


"Then said he unto me, Hast thou seen this, O son of man? turn thee yet again, and thou shalt see greater abominations than these.  And he brought me into the inner court of the LORD's house, and, behold, at the door of the temple of the LORD, between the porch and the altar, were about five and twenty men, with their backs toward the temple of the LORD, and their faces toward the east; and they worshipped the sun toward the east" (Ezekiel 8:15-16).

 

Animal Asanas


"Professing themselves to be wise, they became fools, And changed the glory of the uncorruptible God into an image made like to corruptible man, and to birds, and fourfooted beats, and creeping things. ... Who changed the truth of God into a lie, and worshipped and served the creature more than the Creator, who is blessed forever" (Romans 1:22,23,25).

 

Eastern Meditation


"But when ye pray, use not vain repetitions, as the heathen do: for they think that they shall be heard for their much speaking. Be ye not therefore like unto them" (Matthew 6:7-8a).


"And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good and acceptable, and perfect, will of God" (Romans 12:2).


"For who hath known the mind of the Lord, that he may instruct him? But we have the mind of Christ" (1 Corinthians 2:16).


"And be renewed in the spirit of your mind; And that ye put on the new man, which after God is created in righteousness and true holiness" (Ephesians 4:23-24).


"Let this mind be in you, which was also in Christ Jesus:" (Philippians 2:5).


Meditation according to the Bible is filled with content - such as the works, Word, and attributes of God
:


"Blessed is the man [whose] delight is in the law of the LORD; and in his law doth he meditate day and night" (Psalm 1:1-2).


"[M]y mouth shall praise thee with joyful lips: When I remember thee upon my bed, and meditate on thee in the night watches" (Psalm 63:5b-6).


"I will remember the works of the LORD: surely I will remember thy wonders of old. I will meditate also of all thy work, and talk of thy doings" (Psalm 77:11-12).


"I will meditate in thy precepts, and have respect unto thy ways. I will delight myself in thy statutes: I will not forget thy word" (Psalm 119:15-16).


"[W]hatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things" (Philippians 4:8).

 

Karma / Reincarnation / Transmigration

Not karma and reincarnation or transmigration, but judgement and resurrection to heaven or to hell:


"In the sweat of thy face shalt thou eat bread, till thou return to the ground; for out of it wast thou taken: for dust thou art, and unto dust shalt thou return" (Genesis 3;19).


"For I know that my Redeemer liveth, and that he shall stand at the latter day upon the earth: And though after my skin worms destroy this body, yet in my flesh shall I see God: Whom I shall see for myself, and mine eyes shall behold, and not another" (Job 19:25-27).


"One dieth in his full strength, being wholly at ease and quiet. ... And another dieth in the bitterness of his soul, ... They shall lie down alike in the dust, and the worms shall cover them" (Job 21:23-26).


When one dies "His breath goeth forth, he returneth to his earth; in that very day his thoughts perish" (Psalm 146:4).


"All go unto one place; all are of the dust, and all turn to dust again ... Wherefore I perceive that there is nothing better, than that a man should rejoice in his own works; for that is his portion: for who shall bring him to see what shall be after him?" (Ecclesiastes 3:20,22).


"Remember now thy Creator in the days of thy youth, while the evil days come not, nor the years draw nigh, when thou shalt say, I have no pleasure in them; While the sun, or the light, or the moon, or the stars, be not darkened, nor the clouds return after the rain: In the day when the keepers of the house shall tremble, and the strong men shall bow themselves, and the grinders cease because they are few, and those that look out of the windows be darkened, And the doors shall be shut in the streets, when the sound of grinding is low, and he shall rise up at the voice of the bird, and all the daughters of music shall be brought low; Also when they shall be afraid of that which is high, and fears shall be in the way, and the almond tree shall flourish, and the grasshopper shall be a burden, and desire shall fail: because man goeth to his long [eternity, perpetual, without end, everlasting] home [grave], and the mourners go about the streets: or ever the silver cord be loosed, or the golden bowl be broken, or the pitcher broken at the fountain, or the wheel broken at the cistern. Then shall the dust return to the earth as it was: and the spirit shall return unto God who gave it" (Ecclesiastes 12:1-7).


"Verily, verily, I say unto, He that heareth my word, and believeth on Him that sent me, hath everlasting life, and shall not come into condemnation; but is passed from death unto life" (John 5:24)


"But some man will say, 'How are the dead raised up? and with what body do they come?' ... All flesh is not the same flesh: but there is one kind of flesh of men, another flesh of beasts, another of fishes, and another of birds. There are also celestial bodies, and bodies terrestrial: but the glory of the celestial is one, and the glory of the terrestrial is another. ... So also is the resurrection of the dead. It is sown in corruption; it is raised in incorruption. It is sown in dishonour; it is raised in glory: it is sown in weakness; it is raised in power: It is sown a natural body; it is raised a spiritual body. There is a natural body, and there is a spiritual body. ... that was not first which is spiritual, but that which is natural; and afterward that which is spiritual. ... Now this I say, brethren, that flesh and blood cannot inherit the kingdom of God; neither doth corruption inherit incorruption. Behold, I show you a mystery; We shall not all sleep, but we shall all be changed, In a moment, in the twinkling of an eye, at the last trump: for the trumpet shall sound, and the dead shall be raised incorruptible, and we shall be changed. For this corruptible must put on incorruption, and this mortal must put on immortality. So when this corruptible shall have put on incorruption, and this mortal shall have put on immortality, then shall be brought to pass the saying that is written, Death is swallowed up in victory. O death, where is thy sting? O grave, where is thy victory?" (1 Corinthians 15:35-55).


"For we know that if our earthly house of this tabernacle were dissolved, we have a building of God, a house not made with hands, eternal in the heavenlies. For in this we groan, earnestly desiring to be clothed upon with our house which is from heaven. ... whilst we are at home in the body, we are absent from the Lord: ... willing rather to be absent from the body, and to be present with the Lord" (2 Corinthians 5:1-8).


"For we must all appear before the judgement seat of Christ; that every one may receive the things done in his body, according to that he hath done, whether it be good or bad" (2 Corinthians 5:10).


"And as it is appointed unto men once to die, but after this the judgement" (Hebrews 9:27).

 

Eastern Ways


"...thou shalt not learn to do after the abominations of those nations. There shall not be found among you any one that maketh his son or his daughter to pass through the fire, or that useth divination, or an observer of times, or an enchanter, or a witch. Or a charmer, or a consulter with familiar spirits, or a wizard, or a necromancer. For all that do these things are an abomination unto the LORD" (Deuteronomy 18:9-12a).


"Therefore thou hast forsaken thy people the house of Jacob, because they be replenished from the east, ... Their land also is full of idols; they worship the work of their own hands, that which their own fingers have made" (Isaiah 2:6a,8).


"Be ye not unequally yoked together with unbelievers: for what fellowship hath righteousness with unrighteousness? and what communion hath light with darkness?  And what concord hath Christ with Belial? or what part hath he that believeth with an infidel?  And what agreement hath the temple of God with idols? for ye are the temple of the living God; as God hath said, I will dwell in them, and walk in them; and I will be their God, and they shall be my people.  Wherefore come out from among them, and be ye separate, saith the Lord, and touch not the unclean thing; and I will receive you,  And will be a Father unto you, and ye shall be my sons and daughters, saith the Lord Almighty.  Having therefore these promises, dearly beloved, let us cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God" (2 Corinthians 6:14-7:1).

 

Salvation


"Unto Adam also and to his wife did the LORD God make coats of skins, and clothed them" (Genesis 3:21).


"Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light" (Matthew 11:28-30).


"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life" (John 3:16).


"Be it known unto you all, ... that ... Neither is there salvation in any other [but Jesus Christ of Nazareth]: for there is none other name under heaven given among men, whereby we must be saved" (Acts 4:10-12).


"For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord" (Romans 6:23).

 

 

 

Come unto me, all ye that labour and are heavy laden, and I will give you rest.
Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.
For my yoke is easy, and my burden is light.
(Matthew 11:28-30)

 

© Elizabeth McDonald     http://www.bayith.org     bayith@blueyonder.co.uk