Hatha Exercises
"Shortly before I left India to come
to the United States, a young boy of perhaps sixteen or seventeen
years of age joined our monastery to practice hatha yoga. When I
returned to India after an absence of thirteen years, I visited one
of our centers. While sitting on the porch talking to a swami, I
happened to notice this young person in the distance. He was acting
very strangely. he would prostrate fully on the ground, rise to full
height, then repeat the performance - over and over again. The swami
said that he had lost his mind. When the fellow approached me I was
amazed to see that he still looked the same as when I knew him
thirteen years ago! So it was true: certain exercises did keep one
youthful. Yet how costly! Then he showed me various exercises, many
which I knew to be difficult to master. ... Finally, however, he
became so unmanageable that he had to be confined"
[Swami Prabhavanada, Yoga - True and False].
"When referring to his encounters
with individuals who went mad, [Gopi Krishna] says that it is widely
known in India that hatha yoga practices can lead to insanity: 'The
power, when aroused in a body not attuned to it ... can lead to
awful mental states, to almost every form of mental disorder, from
hardly noticeable aberrations to the most horrible forms of
insanity, to neurotic and paranoid states, to megalomania'"
[Gopi
Krishna, The Awakening, p.124, quoted in:
source].
"Physical yoga, according to its
classical definitions, is inheritably and functionally incapable of
being separated from Eastern religious metaphysics. The Western
practitioner who attempts to do so is operating in ignorance and
danger, from the yogi's viewpoint, as well as from the
[practitioner's]" [David Fetcho, quoted in
source].
"For those who practice Hatha for
purely physical ends, outside of a total context of spiritual
discipline, most of the classic commentaries issue dire warnings.
The Ananda Marga Yoga Society's manual for teachers sums them up
well: 'Indeed from the practice of Hatha Yoga, without a proper
effort to the mind, mental and spiritual degeneration may ultimately
occur'" [source].
"I advanced in the occult sphere so
fast that I soon became the youngest guru in the Western Hemisphere,
and one of the most advanced and powerful. Twice a week I taught
yoga on television. Hatha-Yoga sounds like a nice simple set of
exercises; everyone thinks it is just gymnastics. ... After I became
an instructor in Hatha-Yoga, my guru showed me that the only thing
these exercises do is open your appetite for the occult. They are
like marijuana; they usually lead you on to a drug that is worse and
stronger, binding you so completely that only Christ can deliver
you. Many people think that occult power is just the power of the
mind. This is not true. there is a point beyond which the power of
the mind ends and the demonic power takes over"
[Quoted in Dave
Hunt, Yoga and the Body of Christ, (2006), p.70].
"Consider the following letter,
typical of many we have received over the years: 'My daughter, age
43, for the past 10 years has been involved with Hatha Yoga and at
the present time she is experiencing ... violent shaking,
hallucinations, murderous impulses ... uncontrollable rage ...
trying to commit suicide... She says she would like to give up Yoga
and be released from the spirit of her last teacher that is
currently inflicting excruciating pain upon her. We've taken her to
see several doctors, but they have been of no help. Her mother and I
are at our wits end ... Please help if you can.' Of course,
nothing like this horror was even hinted at by those who taught her
yoga as a supposedly healthful daily practice, which was promoted as
purely physical. Demonic invasion of her mind and body was the last
thing she had in mind when she began to practice Hatha Yoga, but it
happened to her - and she is typical of many, many others"
[Dave
Hunt, Yoga and the Body of Christ, (2006), pp.70-71].
Breath Control and Breathing Exercises
"Now we come to breathing exercises.
Let me caution you they can be very dangerous. Unless properly done,
there is a good chance of injuring the brain. And those who practice
such breathing without proper supervision can suffer a disease which
no known science or doctor can cure. It is impossible even for a
medical person to diagnose such an illness"
[Swami Prabhavanada,
Yoga - True and False].
"I know of one individual who
complained to me of constantly experiencing headaches; and though he
had gone to a number of doctors, they were unable to do anything for
him. I asked him, 'Have you been practising breathing exercises?'.
'Yes', he said, 'I have'. At once I knew the source of his problem -
breathing exercises" [Swami Prabhavanada, Yoga - True and False].
"As regards breathing exercises, I
know that Sri Ramakrishna, Sri Sarada Devi, and all the disciples of
Ramakrishna have warned us again and again not to practice them"
[Swami Prabhavanada, Yoga - True and False].
"In the first stage of Pranayama the
body of the Yogi begins to perspire. ... In the second stage there
takes place the trembling of the body; in the third, the jumping
about like a frog; and when the practice becomes greater, the adept
walks in the air" [Shiva Samhita 3:40-41].
"Just as lions, elephants, and tigers
are tamed, so the prana (the alleged divine energy underlying the
breath) should be kept under control. Otherwise it can kill the
practitioner" [The Hatha Yoga Pradipika, Chapter 2, verse 15,
quoted at
source].
"To practice pranayama [yogic
breath control] without real guidance is very dangerous. I know of
three persons who have died from it"
[Sri Chinmoy, Great Masters
and the Cosmic Gods, (1977), p.8, quoted at
source].
"In kundalini yoga, if the breath or
prana is 'prematurely exhausted (exhaled) there is immediate danger
of death for the yogi'" [Hans-Ulrich Rieker, The Yoga of Light:
Hatha Yoga Pradipika, (1971), pp.9,134, quoted at
source].
"A possible effect of dramatically
reducing the rhythm of respiration is hypoxia (the decrease of the
oxygen concentration in blood below a certain limit of safety for
one's health). The pathologic manifestations of hypoxia mentioned in
medical literature are convulsions, body shaking beyond control,
itching sensations, muscles contracting unexpectedly, headaches, and
perspiration. The interesting fact is that such manifestations do
appear during the practice of pranayama"
[source].
"[K]nown mental experiences provoked
by the increase of carbon dioxide concentration in the blood as a
result of hypoxia: 'sensations of light and brightness, a sense of
bodily detachment, the revival of past memories, a sense of
communicating telepathically with a religious or spiritual presence,
and feelings of great spiritual ecstasy and significance'
[E. Hillstrong, Testing the Spirits, p.94, quoted in
source].
Mantras, Meditation, Mindfulness
"As stated before, nothing but
dangerous, mediumistic psychisms or neurotic dissociations of
personality can result from the practice of (yoga) meditation
without the qualifications mentioned at the end the last chapter ...
To practice it, as many do, out of curiosity ... is a mistake which
is punished with futility, neurosis, or worse ('even insanity
itself')" [Sri Krishna Prem, The Yoga of the Bhagavat Gita,
(1973), p.xv, p.47, quoted at
source].
"I plunged into meditative prayer.
... I began to have problems relating to the world around me. I had
shifts of consciousness during my non-meditative hours. ... with
thoughts of suicide. ... strange moods. ... I withdrew from society
and had to rely on my family to care for and support me. ... My
peaceful prayers changed to frantic spiritual cries for help. ... I
was hospitalized three times in the psychiatric ward of the local
hospital. ... I could no longer cope with my agitated mind. I was
besieged with migraine headaches and no longer had any control over
my life. ... [Once] I was jarred out of my prayer by what felt like
a current of energy that seemed to enter my body through my left
foot. ... With it was an increased feeling of great body heat. I
felt as though I were burning up from the inside out. ... It was a
frightening experience. I knew, intuitively, that I had somehow
triggered this current through intense prayer, but I had no
knowledge of how to stop it. ... Emotionally, I went up and down the
keyboard of euphoria, joy, bewilderment, anxiety, depression, and
... despair. I was, at times, deluded and often disorientated. ... I
gazed into a mirror and observed a 'wild' look"
[quoted in
source].
"Scientists have been studying the
psycho-physiological results of sensory deprivation for many years.
Many reports indicate that as sensory deprivation deepens, the
hallucinations experienced by the subjects of such induced
experiments become more significant, consisting in visual, auditory,
tactile hallucinations, out-of-body experiences, visions of other
worlds, and even more encounters with spirits (E. Hillstrom,
Testing the Spirits, pp.60-63). Similar distortions of
perception can be the result of performing extreme austerities
(mentioned in the Yoga Sutra 4:1, as tapas), known
long before Patanjali. These experiences seem to be very real
because if the psycho-physiological conditions in which they appear,
and also because of the expectations induced by the guru.
Given the severe side effects of meditation, it is far from being an
infallible way of grasping supernatural realities or ultimate truth"
[source].
"A growing body of clinical and
psychological literature notes the growing occurrence of
meditation-related problems in Western contemplative life"
[Quoted
in comments section at:
source].
Eastern meditation involves "a whole
series of deaths and rebirths ... some very rough and frightening
times" [Ken Wilbur, Yoga Journal, quoted in Dave Hunt,
Yoga and the Body of Christ, (2006), p.69].
Practitioners of Eastern meditation
can encounter "Frightening ESP and other parapsychological
occurrences ... out-of-body experiences ... [encounters] with death
and subsequent rebirth ... awakening of the serpent power (Kundalini)
... violent shaking and twisting"
[David Pursglove, quoted in Dave
Hunt, Yoga and the Body of Christ, (2006), p.70].
"No matter what physical benefits
might be derived from the exercises themselves, yoga inevitably
involves Eastern meditation. And Eastern meditation, unlike Western
contemplation or reflection, accompanies an
intentional dissociation from our conscious minds"
[Dave Hunt,
Yoga and the Body of Christ, (2006), p.158].
"Mantras play a major role in yogic
meditation. ... Any mantra (like the Catholic rosary) violates
Christ's command, 'use not vain repetitions' (Matthew 6:7).
... yoga mantras are the names of Hindu gods. ... the ancient yoga
teachers all declare that the repetition of a mantra is a call to
the Hindu god it represents ... to come and possess the mediator"
[Dave Hunt, Yoga and the Body of Christ, (2006), p.158].
Raising, or Awakening, the Kundalini
"It was variable for many years,
painful, obsessive, even fantasmic. I have passed through almost all the stages
of different mediumistic, psychotic, and other types of mind; for some
time I was hovering between sanity and insanity'"
[Gopi
Krishna, The Awakening of Kundalini, p13].
"These hot currents that reach the
brain center heat the brain, make the mind fickle, bring insomnia,
brain disorder, insanity and incurable diseases. For the hot
currents keep the mind wide awake, and if a person does not know how
to check the currents and to bring down the partly risen kundalini
shakti to safer centers, one suffers terribly and it may ruin the
whole life of a person or lead one to insanity. This is why we see
many become insane, many get brain defects, and many others get some
incurable diseases after deep sorrow"
[Swami Narayanananda, The
Primal Power in Man or the Kundalini Shakti].
"In a manner somewhat comparable to
LSD, raising the kundalini is considered risky, with temporary
madness, lasting mental instability or illness, and occult
oppression being possible consequences. Many yogis thus warn against
the practice for most people and condemn yogis who indiscriminately
teach it to the public" [source].
"Gopi Krishna, an advocate of raising
the kundalini, nonetheless vividly described how doing so unleashed
for him seven years of severe psychological and spiritual disorders"
[Elliot Miller, The Yoga Boom: Part 1: Yoga In Its Original
Eastern Context, Christian Research Journal, Vol 31, Number 2
(2008)].
"When aroused, [the Kundalini] can
rise through the chakras, ... creating physical symptoms ranging
from sensations of heat and tremors to involuntary laughing or
crying, talking in tongues, nausea, diarrhea or constipation,
rigidity or limpness, and animal-like movements and sounds"
[source]
[October 2015: Website no longer available].
"Kundalini does not rise only in
those who know about it and actively seek to arouse it. A variety of
spiritual practices can bring it on, and it has been known to occur
in people who have done nothing consciously to awaken it"
[source]
[October 2015: Website no longer available].
"Kundalini awakening can resemble
many disorders, medical as well as psychiatric. The physical nature
of the symptoms can bring to mind conversion disorder, and it might
also lead to a misdiagnosis of epilepsy, lower back problems,
incipient multiple sclerosis, heart attack or pelvic inflammatory
syndrome. The emotional reaction to the awakening of Kundalini can
be confused with disorders involving anxiety, depression,
aggression, confusion and guilt"
[source]
[October 2015: Website no longer available].
"[S]erious mental and physical
problems may result from improper practice (called Kundalini
Syndrome)" [Quoted in comments section at:
source].
Relaxation Periods
"Both chanting and the customary
relaxation period at the end of a yoga session also have an agenda
that may surprise the weekend yogi. ... I remember numerous
instances of 'traveling outside my body' during yoga relaxation
periods. I wonder who - or what - checked in when I checked out?
Whether you believe such phenomena can happen or not, some medical
professionals claim such experiences have led to psychosis"
[source].
Mystical Experiences, ASCs, Spiritual Crises, Psychoses, Demon
Possession
"In the four chapters of [Patanjali's]
sutras he explains the levels of higher consciousness (Samadhi)
which the aspirant must experience before reaching Kaivalya (emancipation)
and the end of this world's spiritual pursuit. The second chapter
deals with the methodology which must be followed to reach
Samadhi and the hindrances which may be encountered. The unusual
powers that may develop are also described with the warning that
their lure must be avoided"
[source]
[October 2015: Website no longer available].
"[O]ur society has no categories for
these experiences and the people undergoing them, and the
similarities to the symptoms of psychosis ... the difficulty of
distinguishing the 'beliefs or experiences of members of religious
or other cultural groups' from delusions and hallucinations" [source]
[October 2015: Website no longer available].
"The result of the continuous
practice of concentration, contemplation and enstasis [loss of
self-identity] (together called samyama) is the appearance of
practical results of the Yogi, the so-called psychic powers (siddhi).
In the 3rd chapter of the Yoga Sutra the following are mentioned:
knowledge of the past and future (16), comprehension of the meaning
of sounds uttered by any living being (17), knowledge of the
previous birth (18), knowledge of the mind of others (19),
invisibility of the body (20), knowledge of the time of death (23),
strength of an elephant (25), knowledge of the solar system (27),
knowledge of the arrangement of stars and their movements (28-29),
knowledge of the organisation of the body (30), cessation of hunger
and thirst (31), entering another's body (39), levitation (40),
superphysical hearing (42), and passage through space (43)" [source].
"Hindu and Buddhist gurus, ... are
typically possessed by spirits. They often describe themselves in
that manner, although they refer to it as a 'divinizing' - not a
demonizing - process. But when describing their spirit, or energy,
possession, it is often directly linked to kundalini activity. This
includes the experiences of Muktananda, Rajneesh, Rudrananda, Gopi
Krishna, Ramakrishna, Sri Aurobindo, Vivekenanda, Da Free John, and
many others" [source].
"I have personally interviewed
people who became demon possessed through yoga and have heard
heart-rending stories of countless others who, though not possessed,
have been led into spiritual destruction. The ancient yogis all warn
of the grave dangers involved in yoga - warnings that are avoided by
most Western yoga instructors"
[Dave Hunt, Yoga and the Body of
Christ, (2006), p.158].
"The altered states that
yoga/meditation produce - even the periods of madness - are now
frequently defined as positive spiritual experiences capable of
leading one to religious enlightenment"
[source].
The following extended quote is
taken from the book,
Yoga and the Body of Christ, (2006),
pp.47-52, p.159:
"Sir John Eccles, Nobel Prize winner
for his research on the brain, described it as 'a machine that a
ghost can operate'. Famed neurologist, Wilder Penfold
declared, 'The brain is a computer ... programmed by something
outside itself: the mind'. Normally, one's own spirit (mind)
uses the 'brain-computer' to connect with the body and the
space-time continuum in which our bodies function. In an 'altered
state', whether reached through certain drugs, under hypnosis, or
induced by yoga (wittingly or unwittingly), the normal connection
between spirit and brain is loosened. That disconnection allows
another spirit entity to interpose itself and operate the brain,
creating a universe of illusion, including the alleged
'self-realization' of being a god in complete unity with the
universe. ...
"The scientific description of what
happens to the brain in an 'altered state' could well explain not
merely drug-related delusions but how humans could become vulnerable
(or deliberately open themselves) to what is commonly known as
'demonic possession'. In fact, yoga was designed to do precisely
that - but it was called 'spirit possession', and the 'spirits' were
presumed to be Hindu deities, some benevolent, some destructive.
Yoga is ... a doorway into the spirit world and contact with
entities that may become one's guide, guardian - or destroyer. ... [T]he
ancient yogis warned of the dangers that yoga posed to
practitioners, declaring that one's guru must always be present
during the 'awakening' that yoga was designed to produce. ...
"The Bible declares that we are not
alone in the universe but that in addition to mankind, there are
angels, demons, Satan, and God - all with individual minds that
think and make decisions for themselves. Parapsychologists
(especially those associated with the Department of Defense and
government Intelligence agencies) have been involved for years in
mind-control research. Some it has nothing to do with controlling
minds through drugs or brainwashing techniques but with control of
one person's mind by another person's mind. This possibility, of
course, has been demonstrated repeatedly through hypnosis - even at
a distance.
"There is, therefore, good reason to
believe that, just as hypnotherapist can control someone else's
mind, so the other minds mentioned above could do the same to
humans. God would never do this Himself because it would nullify the
freedom of choice He has given to mankind in the act of creation. It
is also both logical and biblical that He would build protection
within man to prevent a take-over of the human mind by any other
mind. One could, however, voluntarily allow this to be done by
willingly submitting to hypnosis. Moreover, deliberately entering an
altered state, whether through drugs, hypnosis, or yoga, is giving
permission to evil entities to take over, whether one realizes it
nor not. ... The 'correct' pursuit of yoga is
designed to call upon demonic power and influence; it invites inside
us the very separation from God and ultimate destruction it claims
to forestall."
'Wrong' Methods?
'Incorrect' Practices? 'Mistakes'?
"Yoga is not a trifling jest if we
consider that any misunderstanding in the practice of yoga can mean
death or insanity" [Hans-Ulrich Rieker, The Yoga of Light: Hatha
Yoga Pradipika, (1971), pp.9,134, quoted at
source].
"Swami Prabhavananda ... lists brain
injury, incurable diseases, and insanity as potential hazards of
wrong yoga practice" [Swami Prabhavananda, Yoga and Mysticism,
(1972), pp.18-19, cited in
source].
"Ulrich-Rieker lists cancer of the
throat, all sorts of ailments, blackouts, strange trance states, or
insanity from even 'the slightest mistake'"
[Hans Ulrich-Rieker,
The Yoga of Light: Hatha Yoga Pradipika (1971),
pp.30,79,96,111-112, cited in
source].
"[M]any yoga authorities openly
confess the dangers of yoga practice. ... these dangers are often
said to arise from 'wrong' methods. But, in fact, no one has ever
objectively identified the specific mechanisms of 'correct' or
'incorrect' yoga; 'incorrect' yoga practice in one tradition is
often 'correct' practice in another"
[source].
Come
unto me, all ye that labor and are heavy laden, and I will give you
rest.
Take my yoke upon you, and learn of me; for I am meek and lowly in
heart: and ye shall find rest unto your souls.
For my yoke is easy, and my burden is light.
(Matthew 11:28-30)
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© Elizabeth
McDonald
http://www.bayith.org
bayith@blueyonder.co.uk
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