Reflexology is based on the principle that the feet are mini maps of the body and that all the organs and systems of the body are reflected in miniature on reflex zones on the feet (and hands). By using specific techniques over these reflex zones, especially where there is congestion, imbalance and disharmony within the body is relieved. A treatment also helps to support and accelerate the body’s own healing process.

A reflexology treatment is holistic, as it covers all the systems of the body and greatly benefits the nervous system, thus helping to balance the emotions.

Reflexology does not claim to diagnose disease or cure medical conditions, yet the benefits often include relaxation, stress relief, improved health and wellbeing. It is successfully used to benefit a wide range of medical conditions and used professionally can support conventional medical treatment.

Reflexology is also a great method of preventative medicine, and regular treatments help to maintain good health, just like servicing your car regularly helps keep it in good condition.

Your first treatment will begin with a confidential health consultation in order for me to fully understand your state of health, wellbeing and lifestyle. Please allow 90 minutes for this first session to allow for this.

You will be asked to remove your shoes and socks and your feet will be refreshed before the treatment commences. The treatment itself lasts approximately 45 minutes and finishes with a relaxing foot massage.

I have also completed extra studies that qualify me to work safely with women during pregnancy and labour.

Prices available on application